Dying compared to light headedness

[Hojo]

When I have a hot shower I will curl into a ball and lay there for 15 minutes in the tub.

Blood will be flowing to lower regions the hot water make my body really hot. 

I stand up  fast in the shower.

My head feels like Im flicking my hair back and im disappearing into a void of nothing.

Holding this space without moving or freaking out is dying.

It is good practice and gets real, and is easier than taking psychedelic.

Standing with eyes closed as I disappear over and over again.

I cant feel my body, I disappear but am still there.

[emil1234]

i also started having what feels like glimpses of actually physically dying. it seems like a very smooth non-frightening process if you dont resist

[caspex]