Byun Sean

Question for people with experience in Mental Health/ Coaching/ Behavior change

Started by Byun Sean,

2 posts in this topic

Posted

I am doing a research project on behavior change in university.

I was wondering what answers people had for this:

What are the top determining factors or obstacles that allow someone to successfully change their behavior?

Any replies are much appreciated.

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Posted

Super briefly:

  • Environment
  • Social matrix
  • Mental health / therapy
  • Self-awareness
  • Maslow's hierarchy of needs

The future can be real. The future can be again.

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