Making Progress - What You Do x What You Don't Do

[CARDOZZO]

We have a tendency to measure our progress related to what we do, how productive we are, habits, practices, books. Do you see?

We have an approach to focus on WHAT WE DO. 

I want you to focus on WHAT YOU DON'T DO but it is beneficial to your life. 

Make a list of things you don't do daily that increase your quality of life.

• I don't drink alcohol.
• I don't smoke crack.
• I don't kill people. 
• I don't watch TV. 
• I don't think about suicide. 

There are so many EMPOWERING things YOU DON'T DO because of your Level of Consciousness & Cognitive Development. 

Edited April 8 by CARDOZZO

[Spiritual Warrior]

I don't watch porn 

I don't doom scroll

I don't use my phone before going to bed

I don't drink alcohol

I don't smoke weed

I don't belittle myself

[Basman]

They're small dubs, but seems more like a gratitude practice. Not the same as progressing on your goals.

[Spiral]

• Don’t lie
• Don’t harm others(including emotionally) unless you’re forced to
• Don’t tolerate disrespect
• Don’t get caught up in all the negativity, especially cultural/political
• Don’t try to convince people who have already decided what they believe.
• Don’t consume toxic men’s advice
• Don’t expect anything from women (at all). That’s probably toxic, but I’ve been disappointed too many times.
• Don’t drink or consume drugs alone.
• Don’t buy things you can’t afford, except housing
• Don’t gamble
• Don’t be too greedy, do consume some. I’m not a material person, so I don’t buy something unless I need it.
• Don’t live in fear
• Don’t stay in a bad situation for too long