Thank You

[Oppositionless]

@Leo Gura I just wanted to thank you for putting me onto kriya yoga. Before I couldn't do self inquiry effectively because I couldn't locate the I. After three months of daily kriya yoga I'm able to. I don't event feel I need kriya yoga anymore because I now have direct access to the I.

(I'm going to keep doing it anyway for the concentration benefits)

[Leo Gura]

Don't stop. It goes way deeper. This is just the tip of the iceberg.

Welcome.

[Ramasta9]

4 hours ago, Leo Gura said:

Don't stop. It goes way deeper. This is just the tip of the iceberg.

Welcome.

Everything is "just the tip of the iceberg" for you all wise one. Your ego is beyond measure. 

[Leo Gura]

@Ramasta9 Your ignorance is beyond measure.

[bazera]

@Oppositionless How is routine like? You do just pranayamas or the whole routine from J.C. Stevens book?

[Oppositionless]

@bazera KP1, Maha mudra , yoni mudra and Nadi shodhana 

[bazera]

@Oppositionless When you say you are able to locate the I after 3 months, what exactly do you mean?

It just arises itself after doing the exercises, or you have that intention to locate the I while doing the practices?

I'm asking because I also re-started my Kriya practice in last 1-2 weeks and would like to hear your perspective since you've had some progress.

[Magnanimous]

11 hours ago, Leo Gura said:

Don't stop. It goes way deeper. This is just the tip of the iceberg.

Welcome.

Bro Leo I gotta say thank you because it's only been 2 months, and recently after my Kriya sessions I'm seeing my baseline mood have an increase in peace-joy feelings that I can feel throughout the day. Even if I only do 12 kriya in the morning (I usually do 72 before bedtime) I will still feel an effect. Plus it's SO MUCH EASIER to enter into a state of Being. Much more effortless, unlike when even after meditation I would have to struggle against my mind to go into Being.

Can't wait for more benefits. Thanks again mate.

[Magnanimous]

11 hours ago, Oppositionless said:

(I'm going to keep doing it anyway for the concentration benefits)

@Oppositionless I am personally pursuing Kriya for Liberation and Sahaja Samadhi

Sahaja Samadhi is just permanent samadhi, so you're walking around all blissed out

[Magnanimous]

Hey @Oppositionless, what would you say are the unique benefits of Maha Mudra? If you can separate them out from the other practices

[Leo Gura]

10 minutes ago, Magnanimous said:

Bro Leo I gotta say thank you because it's only been 2 months, and recently after my Kriya sessions I'm seeing my baseline mood have an increase in peace-joy feelings that I can feel throughout the day. Even if I only do 12 kriya in the morning (I usually do 72 before bedtime) I will still feel an effect. Plus it's SO MUCH EASIER to enter into a state of Being. Much more effortless, unlike when even after meditation I would have to struggle against my mind to go into Being.

Yes, that's exactly how it works. Keep doing the good work.

Welcome.

[Oppositionless]

13 hours ago, bazera said:

@Oppositionless When you say you are able to locate the I after 3 months, what exactly do you mean?

It just arises itself after doing the exercises, or you have that intention to locate the I while doing the practices?

I'm asking because I also re-started my Kriya practice in last 1-2 weeks and would like to hear your perspective since you've had some progress.

When I ask "who am I", ie self inquiry, after doing kriya yoga, a big shift happens, which never happened before. The mind quiets down and awareness turns inward. The sense of self loosens more the more I ask the question.
 

@Magnanimous Maha mudra activates the lower chakras more than kp1, it makes me feel embodied 

Edited 2 hours ago by Oppositionless