Anybody have experience with magnesium glycinate?

[integral]

I'm high on most supplements.

[Carl-Richard]

3 hours ago, integral said:

I'm high on most supplements.

Da hell does that mean.

[UnbornTao]

3 hours ago, Carl-Richard said:

Da hell does that mean.

The first "supplement" in his stack is a joint.

[integral]

On 10/20/2025 at 0:03 AM, Carl-Richard said:

Da hell does that mean.

lmaooo  try these 3 at the same time.

1) bone broth (45 min pressure cooked bones)

2) vitamin D + k2+ magnesium glycinate: synergy

3) mtc oil.

All 3 have a different cognitive effect that can be stacked and merged into one high.

Edited Tuesday at 11:11 PM by integral

[Jwayne]

Take magnesium in the evening.

[Beans]

I like to do them both in the morning and in the evening.

[Ramasta9]

I stick to wholefoods nowadays, supplements are often risky business, the procedure how they are made is very heavy chemical-process and its just as far from nature is you can imagine so our bodies often do not respond as effectively as whole-foods or whole-food supplements like pure hemp powder or wholefood-vitamin c extract for example.

I used to take this marine magnesium(magnesium hydroxide) from seaweed a while ago, not sure what your aim is but I've only really noticed an effect from OXY magnesium powder when you need a good colon flush, otherwise some people swear by (food-grade) magnesium chloride.

Opti-MSM is the only non-wholefood supplement I still take, only because I have leftover.

3 Tbsp of hemp seeds gives roughly 200 mg magnesium, or a cup or two of leafy greens or 5 - 6 bananas ect...