Should I do Image Streaming? (Raising IQ)

[Magnanimous]

The creator of this technique called image streaming says if you do it enough, you could increase your IQ by up to 40 points.

I'm not buying into that but other people anecdotally talk about benefits to their visualization, intellligence, etc. I don't think any IQ benefits would be that major but I'm sure it would increase.

Should I do it in order to gain better performance? Or is life already too full with Life Purpose, Meditation, Yoga, fun, etc?

[Carl-Richard]

I considered trying it once but I suspected the way the method works would me make go insane 😂 I'm already too associative for my own good. Training my brain to become more associative would just make me end up as a poet. N-Back training works for me, I think I added a few points from that, but high-intensity cardio and sprint training (things that elevate lactate) are probably just as effective (as well as resistance training and other forms of cardio). Meditation is also super good, especially when done right.

I would say try it and report back the results after a month or so 🙂👍

Edited June 19 by Carl-Richard