Share your thoughts on my contemplation.

[Rishabh R]

I sat down 30 minutes contemplating this question-- How do I reduce my suffering due to external circumstances? Answers -
.By realising that they fluctuate like switch
. By realising that they are just in my mind
. By realising that other's actions, words, attitude towards me is reflection of their own thoughts
. By realising that other's are not within my control
. By realising that I am imagining external circumstances
. By realising that in the far future I won't look back at them
. By realising that external circumstances doesn't mean anything
. By realising that suffering due to it is temporary
 

 

Edited March 16, 2025 by Rishabh R

[Human Mint]

Powerful exercise

[Rishabh R]

@Human Mint Thanks.

[Ulax]

@Rishabh R Profound, creative and independent 👍

[Rishabh R]

@Ulax Thanks.

[EternalForest]

Keep it going! You're onto something profound here.

[Rishabh R]

@EternalForest Thanks. I will try to contemplate more different questions in the future.