Leo, can you share your daily routine with us?

[RendHeaven]

4 hours ago, Karmadhi said:

Have you tried a pure carnivore diet?

A lot of people with bad health issues said it did miracles for them.

I know for eg Jordan Peterson only eats steak and salt and nothing else, not even pepper.

Yeah that's like the first thing he tried lol.

[Leo Gura]

5 hours ago, Karmadhi said:

Have you tried a pure carnivore diet?

A lot of people with bad health issues said it did miracles for them.

I know for eg Jordan Peterson only eats steak and salt and nothing else, not even pepper.

 

Try eating nothing but steak for 4 years. Let us know how that goes.

Edited January 29 by Leo Gura

[shree]

18 hours ago, Leo Gura said:

It is impossible to know what the right diet is for someone other than yourself. And even for yourself it will be tricky.

None of these diet gurus know what they are dealing with. They are selling fantasies to earn money and spreading group-think.

Figure out what works for you. That's the bottom line.

 

I find this 100% true. No single diet works for everyone.  And unless you address the root health issues, no diet in the world will truly help you feel better. 

[gambler]

On 1/28/2025 at 9:46 PM, Leo Gura said:

Try eating nothing but steak for 4 years. Let us know how that goes.

Carnivore diet is weird now that I think about it. Feels like you have to be in a situation where fruits and vegetables have a negative effect on your health to be just eating meat. But I’m curious: How do you avoid ruining your colon or your liver on a carnivore diet?
 

If eating vegetables with meat helps you digest it without straining your digestive system, feels risky to do away with veggies if it doesn’t negatively impact your health. But even for someone who might be allergic to fruits and veggies, how do they bypass straining their digestive system and ruining their colon? My dad would never eat veggies until it was too late. He developed a colon condition, needed an operation, and is on medications. Brock Lesnar, the WWE wrestler, had colon surgery and they removed a certain length of it. Joe Rogan said that Brock would just eat a bunch of meat and neglected eating vegetables.
 

Feels like if you’re on a carnivore diet, you would need to eat meat in a way which gives you more nutrients, so that it would be easier to digest. Interestingly, the traditional diet of Inuits included eating raw meat, but I wonder how nutritiously advantageous, safe, and edible that is. I’m also curious if this is also part of the carnivore experience. But still, I doubt they’re eating freshly raw meat like the Inuits. So I really don’t know how they’re mitigating the risks. Especially with keeping their colons healthy. 

Edited February 1 by gambler