Finished the LP course

[Jannes]

I have no energy today, getting tired towards the end of the marathon. 

The best thing would be a complete deload day with no medication and nothing intellectual to do and an epic 10 hour sleep but now I gotta push through. 

[Jannes]

4 hours ago, Jannes said:

I have no energy today, getting tired towards the end of the marathon. 

The best thing would be a complete deload day with no medication and nothing intellectual to do and an epic 10 hour sleep but now I gotta push through. 

I feel pretty toasted. Worked for about idk 6 to 10 hours today. Definitely worked straight for the last 4 hours just now. 

I dont know what the right strategy for motivation and energy conservation is. I definitely need breaks but when and how?

[Jannes]

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