Slow breathing

[Growly]

Is it possible to slow breath 24/7, 

I'm trying to set a goal where I can slow breath for atleast 8 hours or more per day, any tips or advice?

[Yimpa]

Definitely avoid crocodiles 

[Yimpa]

3 minutes ago, Growly said:

I'm trying to set a goal where I can slow breath for atleast 8 hours or more per day

What benefits do you think this would produce? 

[Growly]

@Yimpa

Mindful

[Schizophonia]

You just will have hypoxia.

[Schizophonia]

The more the metabolism is efficient, the more the breathing will be intense.

 

[Growly]

@Schizophonia lmao