Charlotte

@neutralempty anything you feel is fear? I suppose it depends if you can see the 'root' of your annoyance and anger you will see it's just fear.

Exactly what I thought

@The0Self based on my own experience eating a low fat diet causes many issues. I wasn't eating the minimum intake for a women of my build and energy consumption and my periods stopped and I was slowly on my way to causing more and more damage. Fats are essential please research yourself. https://www.eatthis.com/why-you-should-eat-fat/

@Preety_India weight gain usually just indicates too many calories it doesn't even begin to cover half of the story. Here's some just to name a very very very small few: headache's, dry/flaky skin, chapped lips, infrequent/too frequent bowel movements, diarrhea, constipation, cravings, unhealthy hair and nails, acne, energy slumps, inflammatory conditions, gas, bloating, fatigue, sinus congestion, foggy thinking, agitation, mood swings, insomnia, too much sleep. The list is endless. Creating an intuitive communication with your body will help you see and feel what is preferred.

@Preety_India Do you think weight gain is the only indicator of your body disliking food?

Talk to me about your personal experience with chronic pain (lasting 3 months or more after knowing its completely healed)

Is there a thread already for newbies wishing to ask Questions regarding psychedelics? If not, this could be it Admin Note: No questions about how to source psychedelics. That is against our Forum Guidelines.

https://thethirdwave.co/microdosing/mushrooms/

@Loving Radiance Did you find your answer?

Share with me the ways in which you connect with the universe through this form that is 'us'?

This is a great insight you have had about yourself, congratulations

❤️

@Tarzan manage, release, become aware of. Sedona method for me is more like a letting go. This (for me) helps me become aware of and release blocked energy ☯️ and unaware thought. @Smiles My absolute pleasure ❤️

Isn't having a meta perspective just another perspective? Does it ever end?

Good question.

@OctagonOctopus I would agree.

@Artsu spiral dynamics is another perspective, another model. A very good one I admit but like everything else, another perspective to try and explain something.

@acidgoofy I can't sorry. Whatever you're wanting to feel less/more of try searching for that e.g. reduce worry, anxiety fear or you want to relax etc @Jacob Morres looking forward to your report @Florian https://en.m.wikipedia.org/wiki/Emotional_Freedom_Techniques @DIDego Exactly isn't everything placebo anyway? @Gili Trawangan That's brilliant to hear! Keep up the work glad to hear it works for you. It does me to! Lots of realisations in my therapy sessions. @electroBeam Brilliant! Glad to hear it ?

Experiment with yourselfdifferent days, different doses, different mindsets, watch for patterns or correlations. And mostly enjoy

@Rilles Exactly, a lot of the time there's an underlying reason we cant see.

I always found it helpful to learn why the procrastination was occurring. In the end it was fear.

The power of the mind through observation.

I have a friend who has specifically asked me for help so I am coming to you guys for some support for this From what I have observed thus far friend is a very self critical person which obviously he then projects outwards. If he was to say... spill a drink or something minor it becomes 'the end of the world'. You can see he likes to thoroughly go through any task he has assigned himself to near perfectionism. He will apply and load himself with huge amounts of unnecessary responsibility when he is asked a favor. He does voluntarily take on the responsibilities of those close to him which then develops into this huge stressful ordeal (I also see some people pleasing behaviors). This person clearly lacks self love and lives in a state of fear 99% of the time. He is into self actualization but not enlightenment, he meditates already and also microdoses with mushrooms (working up to a trip but stalling through fear) Please share with me your direct experiences in how you have come to change some of these behaviors yourself? How have you managed to change the voice in your head to that of an aggressive self judgy' one to a loving accepting voice? I can't offer any other advise from myself as my own experiences with this came from trips and contemplation. Any other advice is appreciated. Thanks you lot!

@ajasatya I know what you mean , he does (I hope) I've already seen small changes but I'll keep an eye out. I can offer what I am capable of and then it's up to them what they do with it. Thank you

Thank you so much for your responses @ajasatya I understand what you mean, he does want to be somewhere else, or does he? I don't truly know, only he does (usually we don't though ) @Oliver Saavedra Thank you so much for your response you have no idea how helpful it was, even opened my eyes, *thank you!*