Sahil Pandit

@K VIL Yo watch this before bed when it's quiet in the house (use headphones and sit/contemplate)

@Spiral Do you wish it was different? If so, you need to work on it, whatever that looks like to you. If you don't want to work on it because it doesn't seem beneficial, i would recommend thinking long term what you want from your relationships (regular and intimate) and your family (If you decide to start one). I say this because i'm kinda going through the same thing right now. Personal Development can isolate you from a lot of people.

@AdamDiC Blessed u r for dropping dis golden nugget upon thee

Right now, i'm looking to instill good habits with my runners to make sure they enjoy themselves and the process.

"I'd rather nap than fap. I'd rather twerk than jerk. I'd rather fiddle than diddle. I'd rather mack it than whack it. I'd rather pet a dog than flog my log. I'd rather toot than play the skin flute. I'd rather hug a moose than self-abuse. I'd rather doodle than violate my noodle. I'd rather feel forlorn than shuck the corn. I'd rather strum a chord than polish my sword. I'd rather fly to Savannah than peel my banana. I'd rather make a bouillon cube than lube my tube. I'd rather spoon a light socket than polish the rocket. I'd rather save my sperm than whip the one-eyed worm. I'd rather write a poem that's funky than spank the monkey. I'd rather play with a slinky than shake hands with Dr. Winky." - Reddit

@Dominic Is it your diet? Or are you holding onto some type of fear?

@brugluiz

When you aren't resistant to the present moment, you are authentic indeed.

@Eric Tarpall You could seek authentic friends You could develop genuine connections with people Someone could teach you something you don't know Someone could open you up to a new perspective

@RachQuel It doesn't sound to me like painting is a distraction for you, per se. More like a hobby, or past time. If it brings you joy and satisfaction, I would keep doing it. Painting and doing art is really cool

@Dan Arnautu Yeah as i was writing the notes, i tried to go back and change it.. Hopefully a mod can fix that

@Aaron p If you are suffering unbearably, you have a good shot.

@VioletFlame @SpaceCowboy Seeking revenge carries a strong emotion attached to it. What is this emotion? What would we feel if we opened up to this feeling?

@SpaceCowboy It will make you miserable, bitter, and resentful. Not worth it man. Write a letter to the person, and forgive them. You don't have to send the letter, but get what happened off your chest.

@Shroomdoctor What caused this

Please read the article below and take a look at the diagrams. This is a very important and broad topic that Leo talks about in a lot of his videos, but a lot of Self Actualizers over look and often get stuck. https://examinedexistence.com/the-four-states-of-competence-explained/ https://medium.com/@zainabz/the-four-stages-of-competence-ee5c6046b205 http://changingminds.org/explanations/learning/consciousness_competence.htm

@Preetom @peanutspathtotruth Enlightenment ain't nothing but a peanut.

@Nexeternity Woah this could be a huge paradigm shift if one were to embody it!

@dvdas "A good book must be read 3 times. 1st time - To understand the structure 2nd time - Reading for Understanding 3rd time - Reading to have a conversation with the book. Did you fully see the POV the author is writing from?" - Hamza Yusef

@ExodiaGearCEO "All that looking back is F+cking with your neck" - Gary Vee

@Krisena I can relate to this. An example is like playing the Trombone. At first, it's really hard to get the musical notes for Hot Cross Buns to come out correctly, but after some time thing's get easier and the notes start to come out more smoothly. Soon after, you finally get the hang of it and it is bearable to listen to!

@NoSelfSelf A lot of times the lucid dream is about something in the past. A situation that i had, and the outcome that it produced. I can go back and experience other aspects of the situation that i didn't experience in the waking state. Sort of like Deja Vu, except it's not confusing. Also, I do a lot of awareness training if i wake up in the middle of the night to roll onto my other side. This lets me be aware that i woke up and that i will fall back asleep. If it's before 1am, u can usually lucid dream/dream 2-5 more times before dawn rises. Quite a trip.

The less you ask for, the more abundance you will receive! Also, You get what you give