Nahm

@Osm Thanks man. Welcome to the forum btw. Noticed a typo....meant to say “don’t analyze it”.

@Zweistein Keep spiral dynamics to a model of understanding humans socially and economically, but it’s not so much a tool to develop consciousness. Look to the practices for that. Other than that, the changes in realization / consciousness you’re looking for are rooted in letting go of the beliefs of physicality, and a physical you and universe. Psychadelics can be useful to get a glimpse of what ‘higher colors’ are like as default consciousness states.

@MarkusSweden Yeah. Love that simple clear stuff! ❤️

Change that. Take better care of yourself. Do this for the life you really want. Everyday. “ dont meditate, like, sit and close eyes but Im present all the time, so, I guess I do meditate. For how many days in a row, and for how many minutes? All the time” This is the core, or deepest part of your ‘problem’. You’ve fooled yourself. (We’ve all done it, not trying to be a dick.) Sometimes the ego thinks it has mastered things and is done, but you are infinite & eternal, and relativity is everychanging. There is no such thing as done. You are expanding whether you’re aware of it or not. Keep up with that expansion. The way you want to feel, 24/7 - it’s right on the other side of that. Don’t be too good for the practices man. Take better care of yourself by taking your definition of “taking better care of yourself” and throwing it in the garbage. Let a new, a bigger, a better meaning arise for “take better care of yourself”.

@Viking You’re thinking about, and during meditation. Focus on your stomach breathing, as thoughts arise, just let em, and let em pass on by. Keep retuning your focus to breathing from your stomach. Do this everyday, early in the morning, and again in the afternoon. After just a few days, your thinking will slow down, and you start to feel more ‘spacious’. When your mind wanders, just note that you are aware your mind is wandering, and return your focus to breathing from your stomach. Very important distinction Viking: You can not stop thoughts, but you can focus on your breathing, and eventually, the thoughts will not arise, in the sense you are used to now. You’re doing really great man. I remember where you were a long while back. Take note of your progress, notice your expansion. Feel good about taking care of yourself. The present moment already is. The more you meditate, the less you’ll think and have monkey mind, and the more the present is revealed. For you, for now, frame it up like this: I am either thinking, or aware. Not a combination. Always one or the other. So throughout your day, when you notice monkey mind, over thinking - just say “Oh, I’m thinking, now I’ll be awareness instead”, and be aware off all your senses, what you’re hearing, seeing, feeling, smelling, how your body feels, etc. Do analyze it, just be aware and accept what is.

@Ether What time do you fall asleep, and what time do you wake up? How much do you drink or use drugs? How much thinking do you have? How much of it is resistent? Do you exercise in the morning? Daily morning meditation? Once, twice? For how many days in a row, and for how many minutes? What % of your diet is raw food? Are you eating meat, sugar, stuff with preservatives etc? Burgers, pizza, tacos or fruits, nuts, veggies, stuff? Are you taking time to self inquire, self discover? Are you cooped up indoors 24/7 - or getting some time in nature? Have you been on retreats? Have you spent days alone? What are you listening to, thinking about, believing in - as to where are you getting your inspiration & motivation? What do you really want to do in this life? Have you written it on a wall and worked backwards to make the steps small, easy, simple, and enjoyable?

@Ether Start taking good care of yourself.

You are projecting all of the reality, the entire universe. Keep doing what you’re doing, looking within and finding the falsities / misunderstandings / misinterpretations, the present ‘filters’ which are thoughts to be let go of. A Course In Miracles is wonderful, and changes many lives. If you haven’t heard of it, it’s basically a book and a workbook. One step a day. Really nice. Check out Abraham Hicks on YouTube. Very helpful for identifying the falsities you’re alluding to and wanting to be free of, to “see reality as it is”. Keep doing the yoga. Lightheadedness should go away as you get in better shape / alignment. Recreational drugs can cause light headedness also. (Just an fyi) Careful with sugar to, lots of ups and down with sugar. On the breath awareness meditation, how do you feel you ‘got it wrong’? What’s happenin?

@Moreira You’d simply have to change your perspective. Those beliefs are garbage. They’re just beliefs. At the very least I can deduce you have electricity & internet, and you have learned to read, write & comprehend the english language. Anything you do to free yourself financially will not be harder than those, which you’ve already done. Your attitude though, needs some letting go.

@LiakosN Yeah. Emotional suffering / belief in physical identity, pain reinforcement (mentally) all same stuff. I was hit by a car (while not moving) that was going 75 miles an hour (odometer locked from impact). Helicopter, “jaws of life” took the door off, stretcher, ambulance, etc. Crazy. Psychadelics are powerful. Back’s 100% now. ??

@LiakosN ? Doing specific back muscle exercises daily ? Love one’s too.

@LiakosN How convincing I am. You bout ready to let this pain go? It’s not serving you. Though, I know, it’s very convincing. Then you’ll realize, you created all of it.

@Prabhaker Wise. A. F.

It’s customary on earth to give a 24 hour notice before dropping wisdom nukes like that. ❤️

https://m.youtube.com/watch?v=TXgYgfe-oNo

@nour-cha93 There’s no such thing as a negative person, really.

@Silvian You don’t know the answer to what you’re implying, but you think someone else exists to tell you? That’s weird.

@Deepu Judgement is not alignment, because it’s inherently false. Whatever you’re judging, is you. Judgement is nonacceptance, denial of Self, ignorance.

@Haumea ????

@Solace Sweet. Hey, btw, you might like the work of Greg Braden, if you haven’t heard of him, check him out. ❤️

@Moreira You’re imposing duality. Without that, you could be making plenty of money, and have no suffering. This is the consciousness work.

@Highest Yep. You’re God alright. Nonduality. There is not two. If there is, in appearance, that’s illusionary. The actual Truth, really is, there is only God, no illusion. The creator of all. And you are that. To realize this, you have to Be without belief, and without a concept of self. Prior to this realization, it is not believable, or understandable. Nonduality can’t be communicated, inherently. Only direct experience, until complete collapse of duality of the Self & God, will do. Just for clarity sake, let me state again, this is not believable. So, I am acknowledging, it is not possible, to believe this. It is not possible, to understand this either. Only to realize.

+1 That right there should be carved into a 100 foot stone wall for every living thing to know. Beautiful Quanty.

@The Don Man your vibration is squeaky clean. Rare. Was your grandpa enlightened? And charismatic as all get out? (I know that’s weird just askin)