Nahm

“Duality”

Are you aware of the room you’re in? The air you’re breathing (with your stomach)? Of the sounds you’re hearing amoungst the room? Aware of some stuff you are seeing in the room? Are you aware of all this?

@Nadosa Slow down man. Stomach breathe. Relax. Everything is fine, you are fine. You won’t know like you know math, or facts, or knowledge - so stop thinking about it / trying to figure something out. You know because it is self evident. You are aware of thoughts. This is obvious, as you are sharing them on a forum. You might not feel you have a handle on them at the moment, but surely you can see the obvious fact that you are aware of thoughts, yes?

But you are aware. And you’re fine.

@Nadosa You are aware of the thoughts?

@Nadosa Simply speaking, are you aware of the body or not? If you are not aware of a body, maybe you are the body. If you are aware of the body, then you must be the awareness, so relax.

@Highest LOA not so hard to see.

@Wyverz Also, you scared the shit out of yourself, with thinking. Been there, it absolutely blows, no doubt. But that wasn’t God. When you let it all go, alllll of it, and find yourself cryin like a dang baby, and you feel that deep deep love, that strong loving healing - that’s God. And you don’t need to do a thing for access to that. You just let go of What you are doing, let go of that resistance, let all that fight go. You just give up. That’s it. Surrender. Trust me on this - you can’t win. Think all you want man, you can’t win. So just surrender, let go. Love and beloved.

@Wyverz I love you. You’re fine, I promise. You totally deserve to take some deep breaths and relax. There is plenty of today left, and you can enjoy it. Keep letting go in your body, over and over, more and more deeply. Just let all that shit go man.

Anxiety is overthinking. You’ve got work to do on that. The overthinking is fueled by avoiding your sensations, feeling, emotions. They are messages of the truth, you’ve categorized them as something to be avoided. The richness of life, in truth, is in full emotion. A lot of letting go to do, and you’re going to love how it feels, the more thinking you let go of. You did not experience God, nor “God’s loneliness”. You experienced the intensity of overthinking, on a psychedelic. You weren’t ready. You knew you weren’t ready. You’re confused. You’re saying on one hand you experienced ego death, and the other hand “if I would have surrendered to the ego death”. Then you’re saying you had a “glimpse of the true nature”, then “it’s hard to return to individuality although other people truly experience it”. When there is a glimpse of the true nature, there certainly is no problem with individuality. Then you’re thanking God, that you’re returning. Sounds like you thought psychedelics would cure overthinking, and then took too much to enjoy, and too little to have an ego death. So now you’ve heightened your overthinking, and you’re using God to justify it. “The feeling of loneliness is still lingering in my body”. It’s the sensation of “What you’re thinking is not true”. But you’re persisting with overthinking anyways, while you’re wondering why you feel terrible. LET GO! Look around you right now. Tune in to what you are seeing & hearing right now. You are fine. You are completely fine. You don’t need to think about anything. Relax. Do something you enjoy. Give the path, and the thinking a day off man. Everything is ok. Start setting some time aside each day for relaxing, and for loving yourself. ♥️ Thinking is saying “everything is terrible”. But look around you right now, actuality is saying “Dude, you’re fine”.

@Highest Actuality♥️

I am is not a thought, you’re the source of thoughts. This is why false thinking never feels good - or, not feeling good let’s you know the present thought is false. “Pointless” is a thought, and it’s on the inherent foundation of “point”. Let point & pointless go (duality - thinking). Create instead of ‘figuring out’. You can think your life is pointless and false - but that’s just a thought, all thought of I am is false. You’re not lost, it’s not possible. I understand what you mean though. If you want the alignment of well being, eat to the tune - and when your beingness says the current thinking is false, llisten immediately. Linger & dwell, and you pay the price, every time. The thinking you are ‘Post 1k” is thinking. Let it go. It creates a dualistic mental frame, so you (perspective wise) are certain to lose in either case. IT’s rooted in comparison, which inherently false thinking.

If you are the creator of reality are you a person - therefore are there other people? Is there a source of negative, are you able to attract for ‘other people’? How does that play out relatively with other people in your experience?

@LastThursday nice.

@Jed Vassallo 0.

@Leo Gura Welcome back ♥️

What is the understanding of all this? Does one arising thought have anything to do with a previous arising thought? If so, what connects them together?

@FoxFoxFox Absolutely.

It was right there all along.

@Serotoninluv Awesome.

@Surfingthewave To unstick someone from identification with one perspective which they believe is the truth.

@KP_Spirituality27 Great share. Thanks!

I believe you. You’ve mastered zooming in. Doesn’t sound like you’re ever zooming out / deeply letting go / relaxing the mind & body. You have a lot on your plate, like everyone. Everything you’ll ever accomplish - why do you want to do it? Happiness, and for the experience, right? The big joke is, happiness & experience are here, now. So if you want, you can enjoy it. You only ever experience this one moment. You won’t experience “all that stuff on your mind”. Just this moment. As that stuff is experienced, it’s just this one moment too.

@D3mko Who cares if he gets mad. Does that have to have anything to do with you, really?

What was your birth like? What is death like? Is that experience, or beliefs?