Nahm

@Truth Addict Thanks ??♥️

“You” are already a ‘focus’, of, you - infinite. Whatever it is you want, try simply putting it in front of you. Not focusing, or doing, etc. Just literally, put it in front of you, and just sit there. See what feeling, what inspiration, arises. Just two cents...but...you didn’t create this reality 99%. “I’ll create this life - BUT - I’ll make it where nothing happens if I don’t focus”. You create 100%. You’re the best there is at this. Granted, best out of one, but still.

@Justincredible76 Become aware of what fragmentation is. Overly simply put - it’s found in the thinking, specifically thoughts about yourself - as if the one who is aware of the thought is one you, and the thought is about a second you. Just begin to notice this in your thinking, writing, etc. Notice it, realize you have never been “two”, and have a laugh every time. Allow your infinite nature, truth, to be the punchline to duality. There’s a natural release in finding it funny. Notice these Twoness-ess: ”I can discipline my self”. Everything is twoness, this or that - except for you. You are the awareness. Relative to physical-world-thinking, you are the Nothing. Notice, how this thinking you’ve been doing, about yourself, as if you were a thing, a this or that...notice how this thinking of yourself dualistically (twoness) keeps leading you into the back and forth - of this or that. This is because, again, you are awareness, aware of this or that. So, reconsider “discipline” from the true self perspective,of, Nothing. This would be a different paradigm for your consideration - one where the “discipline” is not in doing, but in letting go. Spirit, is like a cork being held under water by holding thoughts about yourself. When you let the thoughts go, the cork of course, naturally floats. Inspiration is natural, organic, perfect alignment in actuality. The entire experience is ‘housed’ in purification. You let go, reality washes it from you. Please pause to notice the distinction here. Letting go is not an action you do, like other things. Purification is the fundamental nature of reality, 24/7. The “current” which “takes” what you release and let go of, is always running - so you - don’t have to. You, just let thoughts go, universe is already a system created around that, already designed in purification. “i face resistance towards whatever i’m doing.” See the twoness here also. Resistance is just an arising thought, you choose or let go. That’s it. Resistance is not something separate, but rather, a micro phase in your creating. It’s like if a deep diver in going to the bottom of the ocean, he has a feed of oxygen. You are out here in infinity, creating reality - and your “feed” of creating from source, is the linear, one at a time - thoughts - from which to choose from, to create what you want. Pick a thought and roll with it if it feels good. If it doesn’t feel good, let it go. You will find, the “resistance” is the clay itself, the very means of creation / creating / creator. SImply put, you are not “facing” anything. You’re creating. “...the feeling that im wasting my time with my friends, what should i do about that?” ”Play it out”. A great, short, simple, effective exercise. If you’re not relaxed, feeling good, having fun playing with your friends...play it out. Think, ok, let’s say I tell them to bolt to I can feel better from doing my practices....and you do, and you do feel better. Then, within you arises the thought... “I should hang with my bros, to have more fun, and feel more excited than I do right now”....so you do, and it is fun....but this style of thinking leads in the dualistic, this or that’s loop you’re sharing with us. If you “play it all the way out”- you see everything you’ll ever do - is for feeling better. How about flipping that paradigm too - feeling good and then doing whatever, from that better feeling place? Careful not to let the subtlety about this slip past you. This is the force, the chi, the prana, the “when you’re ready - you won’t have to dodge bullets”- stuff. So, you, can’t be disciplined, but every activity, and the time allocation of it - can be, because it’s all as simple as a this-or-that choice. Try this out - just write segments of time down on a piece of paper. Maybe.. 9 - 9:30 - meditation, let everything, and every arising thought - go. Then maybe write down, 6 - 7, play with the homies, let everything else go, and be present, have as much fun as possible - and no worry’s at all about “should I be surrendering” - I can just write it down - “tonight, 10-10:30...meditate, surrender everything” - then get back to fun. This “segment thinking” is utilizing duality, rather than pretending you are of it and trying to conform yourself to it in thinking. You’re too big for that, ya ain’t gonna fit in duality - you crazy infinite being you. Think in terms of segments of time about this - segments of experience - rather than segments of you. In your “letting go”” segments of time....feel into the actuality of purification. Feel when you let go, body relaxes, muscles release, gravity pulls and washes from you, what you let go of. Likewise, inspiration, is inherent in the design of reality. Notice how it fills you up, without you needing to do anything. By letting go, you are giving it to the universe, and the universe takes care of everything from there. Divine, no? Having let go, the universe fills you with inspiration. There’s no “worth”, no “deserving”, really, at all. This is just how reality is designed - how you are designed. This is how you designed the whole thing. You didn’t half ass it bruh. It’s perfect, flawless, seamless, the functionality is so divine and perfect - the functionality can not even be found. It’s not designed for you to strife, to suffer. Let. Go. & Create. This is just infinite creation, at play. You’ll never truly “find” the fun - so go ahead, and see that you can bring it everywhere you go.

@Ibn Sina ??

@Ibn Sina Knowledge as finite is reframed as infinity. If you make a fist with your left hand, and cover it with your right hand, then remove the left fist...the emptiness where your fist was, is inner being, pure consciousness. The right hand is all the world appearing. If you also remove the right hand too, that - the empty infinity (the room), is you / truth. Just as a handy analogy of course. Now move the right hand in and out of the picture, and notice nothings changing. The empty space (nothing) and the hand (everything) are the same. Notice this is the case in direct experience, without entertaining a single thought about ‘it’.

@billiesimon For sure. If there are words, it’s definitely coming from a person, and all there is, is Abe, so to speak. Great to hear it’s clickin. ♥️

@Scholar Sounds great!

@billiesimon Wonderful. ?? I think the approach accommodates the listener’s duality. Really draws out grounded and groundless skepticism nicely. Some won’t even go near it. So glad to hear it’s clicking for ya.

@billiesimon How are you finding the practices of loa? Anything you feel ‘stuck’ on, etc?

https://www.gardenoflife.com/content/product/why-choose-raw-protein-and-greens/ Ice, chocolate almond milk, banaana, cocoa powder, peanut butter If you want it sweeter. The Loophole Shake.

@DoTheWork Want advice from someone else?

@amirali gharib parsa Mantra Meditation With this form of meditation you choose a calming word, thought or phrase and silently repeat it over and over. This helps push away other, more distracting thoughts and produces a profound sense of calm. Transcendental Meditation is a form of Mantra Meditation and is highly recommended for those who suffer from anxiety. Mindful Meditation This form of meditation for anxiety may seem unusual in that, instead of closing your eyes and drifting away from your environment, you choose to become more aware of it and therefore more accepting. This works by allowing you to accept thoughts or distractions and simply let them flow over you. Focusing on your breath and observing its flow helps you to achieve this state of relaxed mindfulness. Mindful Meditation is particularly useful during potentially stressful occasions such as a party. You can do this without anyone even noticing, simply observing, accepting and letting everything flow over you while keeping your attention on your breathing until you feel calmer and in control. Walking Meditation Another method which is well suited to helping combat anxiety as it allows you to withdraw from stress-inducing situations while also giving yourself a real physical and mental treat. During a walking meditation you adopt the principles of the Mindfulness Meditation in that you notice and appreciate everything around you as you pass by at a steady, even pace, concentrating on the motion of your legs and feet. You can even combine this with a Mantra Meditation, silently repeating a calming word, thought or phrase in your head as you breathe deeply and regularly. The benefit of this kind of meditation is that you reap the rewards of both physical exercise and mental calming while giving yourself a proper psychological boost. This sort of ‘me time’ is vital if you suffer from anxiety. Again, it need only be a few minutes, although 30 is optimum. Take a walking meditation a few times a week and you will quickly start to see and feel the benefits from meditation for anxiety. https://anxietyexit.com/best-types-of-meditation-for-anxiety/ Labels, like OCD, “serve” as write offs, which lead to personifying, or, identifying yourself as - or as having the property of. Change your story and you’ll change you life. You don’t “have ocd”.

Seeing the hammer, found not yet a tool; insight of nails - no longer the fool. A first wall stands; a momentum for two; creating as such; creation it is you. Abundant in thought; rather one that or this, insight of choice; resurrection of the bliss. That which truly chooses, mysterious to you, creating of this now; is just what you would do. Empty is the claw; of which no thing to do, no usage & no purpose, in a world that’s only screwed, is that which is formless, unheard & unseen, hides itself in builders, constructing of all things. A blueprint for blueprints, considers the legend; a mapper of all maps, therefore it is not destined. To fathom in such toil, such struggle and such strife, The insight of the choice, is truly of this life.

@Pouya Watch this. You’ll get it during the last ten minutes, and in reflection of the motives of the protagonist.

@Alex bliss Where is ignorance. There is non-inspection of the concept ‘here & there’, but no non-inspector, nor does the lack of inspection create a here or there. There is ignore-ance of sensation & feeling, but there is no ignorer. To the wind & water, this is all nonsense. Just as it is nonsense to us to imply there is a wind-er, or a current-er.

@zeroISinfinity Explains why you were so wired. Love ya. ?

@capriciousduck Go see if it really is, in direct experience. We’ll see ya never. @Mikael89 Quite astute.

@zeroISinfinity Spanking, in some households. That’s how far. Actually hitting one’s own kids. ?

Nonduality (not two). Infinite = unconditional / any ‘yearnings’. “Not directly aware of” = unconscious of. Unconscious = reaction, reacting. Conscious = creation / creating. White wants white, is white not already white? Maybe white wants to experience a rainbow, any rainbow, every rainbow, and to create with white. Inner being, sensation, is simple. A thought “complex”, implies “complex”. Complexity is found in thought & concept, even thought & concept about sensation. Actual sensation, direct, is singular and simplistic.

@DrewNows Ya, for sure. We hold an idea of time. Let go of it / trip brain loses track of it, and there ‘isn’t any’, since there never was any. (Fascination’s great for non-repetition). Clocks are markers of duality & relativity. There’s only a now if there’s a then, can only go there if there’s a here. Conversely, there’s no such marker for awareness, as you are transcendent & all encompassing. Aware of time ✔️?? Time of aware X ?? (nonsensical). It’s reality that doesn’t have a beginning or end, not the trip. The trip just reveals this, like clocks reveal dream.

@DrewNows Why’s it associated with sleep...no?

The change in consciousness changes brain waves which trigger bodily sleep state signals into and out of the trip thresholds, so the natural response is yawning.

@cle103 The conscious / unconscious aspects. The before & after of it. I have seen some awakenings directly related to the understanding of that, and the release of it.

@Strangeloop There’s really no need for a determination, in the sense, you are this or that. It’s a thought, it’s dualistic. You’ll always be the awareness - aware of - all duality. Sexuality doesn't ‘Duality’ so well. It’s thought, and it’s how one feels, and thought about how one will feel in the future. I’d really take some time to flip the perspective, and start putting how you feel before any thoughts. Straight, gay, etc, are nice tight categories as words and as thought, but what they point to is not. The difference between thinking about sexual relationships, encounters, etc, and actually experiencing - right now - a sexual relationship / sexual encounter - is the first happens in duality and can be repeated (in thought) forever, and the second is something which is actually happening right now and you are receiving incredible amounts of information via sensations about the experience (if it’s happening right now). So, we drive ourselves nuts in thought loops, or we put how we feel first. Often putting how you feel first, means choosing how you feel over being right, and over what anybody else thinks about the topic, or about you. Putting how you feel first, also means, - before anything you think. If the thought doesn’t feel good, choose feeling over righteousness. Listen to the feeling, it is the grounding to the source of you. The thoughts are, kinda, rogue. Wild goose-chase-ish. Let em go. Who you really are, is loving of any combination whatsoever which makes up any being or thing. Feeling better is always in that direction, because who you really are is the fucking awesomest. This isn’t as much about the thinking about what this is about. It’s more about unification, reconnection. Far as I’m considered you are lovable, without any qualifications or disclaimers, and I am the final authority on that. Anybody’s got any thing to say about it, I don’t care and it doesn’t matter. You have the final authority, and that is the expression that matters.