pluto

Remember @Solace wanting something you already are only pushes it away further. As a co-creator the universe only knows how to respond to your energy. If you focus on something long enough it will manifest but the way you focus on it matters. By focusing on what you already are and already have attracts that, whether you see it or not, this is the attitude/energy to want to express as by focusing on what you believe you are not and don't have yet attracts more of that. Peace & Love

Trip reports never get old

Indeed, he is still growing and learning but its nice to see different effects on different people at different levels of life sharing their stories and insights as for myself i have become so deeply involved in a higher vibration of life that psychedelics are not so far from my natural state.

They are not effectively meditation. When meditation is effective you will be humbled by source energy.

B12 is not a deficient issue its a circulation issue. You may need to detox or introduce probiotics and try avoid antibiotic-containing foods such as onions, garlic, strong radishes and other foods rich in mustard oil, which are lethal to intestinal flora. Poor intestinal health = poor absorption/circulation of B-12, Iron and other B-Vitamins. http://www.vibrancyuk.com/B12.html

When i did OMAD i would usually eat 2 - 4 hours before bedtime because any earlier i would get hungry again for some reason. Staying up late seems to drain my energy and make me hungry. I did have some moments where felt like tripping but i guess it is normal when you are fasting and the body is quite pure most of the time thus consciousness has more access and potential to bring out deeper parts of self. I have done 1 - 2 weeks water fasts in the past as well and then i also felt these higher consciousness experiences because the body is very pure so you naturally tap into stuff that would usually be very difficult with a regular diet/lifestyle. Hope this helps

Do a fruit fast brother or a juice fast/feast. It will speed up the detox process significantly and if you want, an efficient water fast will clean the deepest leftovers away.

@Leo-Tzu Yes indeed it will heal over time. Hemp seeds actually have better conversion but chia/flax are still fine. Take them with Turmeric(curcumin) for better absorption/conversion. Also Astaxanthin, Bilberry and Eyebright are excellent for eye healing, night-vision and overall macular strength and support. Lutein & Zeaxanthin are also very important for the eyes which Kale/Spinach and similar leafy greens are very high in or Algae superfoods like chlorella/spirulina. Vitamin A and C are also important and Lots of berries = Antioxidants and Anthocyanins are excellent for eye health and support. Most welcome

In a nutshell lol hehehe

Hey Don, Most welcome I would usually do light cardio in the morning and general day to day activities during the day then in the late afternoon/early evening i would do strength and weight training about 30 - 1 hour after i would consume a nutrient rich shake then have my main meals afterwards to fill me up. Herbal teas, Matcha, Cacao, Yerba Mate and Sometimes Coffee i would consume during the fasted state to keep me going although they are not always necessary but i find many herbs, spices and some fungi actually boost and enhance the benefits of fasting although there is still a lot of confusion with what breaks a fast and what does not. Some say only water cannot break it, other say coffee, teas are fine, you'd have to experiment and find where you feel best personally and do that.

@Leo-Tzu How much water do you drink a day? how is your diet/lifestyle? One of my cousins had dry eye and had to use drops for a whole year but all he drank was soda and ate junk food. The rest of the family only had to use the drops for a month. It also depends on what you do on a daily basis, if you stay on screens/artificial lighting a lot its going to take much longer to recover in which my cousin also glued to the screen 24/7. Checkout Dr Christopher's Herbal Eye solution to use as a daily eye wash, much better in the long run then those artificial tears as they can have a rebound effect and interfere with bodies natural production. Even if they are preservative free, you can probably make a better saline solution with sea salt, msm and colloidal silver and distilled water as a base. Hope this helps

Listen to this, i specifically saved it for these types of questions. Bashar on higher consciousness.mp3

You do not have the ability to imagine what you do not have the ability to become.

Remember guys thinking yourselves as "animal" is the old paradigm and will leave you limited to your full potential. You must see yourselves as "Human" its a completely different category in itself once truly realized.

I drop studying altogether and focus on learning The more passionate you are, the more efficient you will learn.

@Michael569 I remember one lady trying to tell me that you should not give fruit or veggie puree to a baby because it can't "stomach it" yet she was fine giving a milk powder formula from another animal and did not for a second think or question it. These were the ingredients: Milk solids, Maltodextrin, Whey Protein (Milk), vegetable oils (including soybean), emulsifier (soy lecithin), taurine, acidity regulator (lactic acid), nucleotides (cytidine-5′-monophosphate, disodium uridine-5′-monophosphate, adenosine-5′-monophosphate, disodium inosine-5′-monophosphate, disodium guanosine-5′-monophosphate), antioxidants (mixed tocopherols concentrate, ascorbyl palmitate), L-tryptophan, L-cysteine, L-carnitine. No wonder babies get sick, have stomach aches and diarrhea and diseases all the time.. Id feel sick for a week consuming a chemical shitstorm like that. Yet they cant stomach Banana, Sweet potato and Apple puree 3 simple ingredients from nature herself but can stomach a cows heavily processed milk powder full of artificially made chemicals.

Yeah well that's what it feels like when you don't eat for 23 hours

If you say so but let me ask you one thing, Do you Know this to be absolute Truth or do you merely think it based on your belief system? @Erlend K

Its wonderful isn't it I personally enjoyed the appreciation you gain and patience for food itself. You feel so much more connected and nourished with the one meal because you have been waiting so long then when its feast time its always a spiritual experience. No time for watching TV or doing something else while eating, just me and the food one on one. Another thing i like about OMAD is you become more balanced minded and mindful of day to day life and activities, calm yet energized when needed. You are no longer having up and down spikes you have with more frequent meals, its a more sustained energy and very for for a zen-lifestyle. Plus you have so much more time in the day instead of preparing multiple meals and worrying about breakfast, lunch, dinner and getting frequent hunger spikes as your body becomes used to that lifestyle. Personally i stopped because i missed snacking on fruits during the day and the high light energy i feel of them but i still do it on and off and especially in winter time its very efficient way of eating although by nature i either do 1 - 2 meals a day and hardly ever eat anything before noon as it feels odd to me because i have lived this way for several years. I eat different with the seasons but OMAD is definitely one of the best experiences and more efficient ways of eating/living.

Indeed, well said @Solace When we are doing what we love we naturally shift to a state of joy which is of very high vibration this in turn makes you become the greatest version of self, this will lead you to what needs to be done for your path of least resistance. Everything else comes naturally. Just Be and Trust the process Resistance is self-destructive.

Be yourself and trust the process

Another technique is try to look dead center with your eyes closed. Try your best to see something, keep gazing and searching for sight. Eventually it pops up. It looks something like these but backwards in color although sometimes colors reverse.

Depends on the person and specialist. My mother, uncle, aunt, cousins all done for 10 - 15 years now have perfect vision and no complications. The doctor done over 20000 patients with 95% success rate. If you take care of your health, it doesn't look like it will give you problems in the long run, its worth it because doing all the work naturally to restore to perfect vision can take very long time for most people and most people simply cannot and will not do it or be bothered.

I see a black circle ever since i was a kid i believe it is the same thing. I believe this comes from the inner-eye as this image is beyond clear, its there as if you can feel it and you are it. Think the most ultra HD image x infinity. As a child it was stable, now it vibrates and it is more challenging to maintain for a long period of time, although i have had times where i have maintained and delved deep within it but whatever happened afterwards i cannot recall now sorta like a powerful DMT trip your not meant to remember. I can see it within 30 - 60 seconds of concentration. Focus your gaze on the middle of the eyebrows and try to visualize it and it appears. It usually appears with a red/pink background colour (at least for me) the Dot for me is a circle, although i have faint memories of times it was larger/smaller and also a dot instead of what it is now. Very interesting share, for 20 years i thought i was alone with this phenomena... Sometimes it happens when your in a pitch black room or when you rub your eyes, eventually you will learn the gaze and can do it more easily. Maintaining it for a long time however seems to be challenging as it tends to vibrate out soon after.

Eat only fruits one week to few days before or water-fast. Meditate, spend time in nature, don't use electronics, don't use social media/screens. Eat, Meditate, Sun gaze, Sleep and practice mindfulness. If you want the Purest experience possible