pluto

In a Nutshell

As is Enlightenment

@zazed Everything came naturally to me after a major spiritual awakening back in 2011-12. Everything after that was sort of an automatic flow of divine order/play. I just knew and understood how everything works and become one with nature and the universal laws of creation. You realize by just being in the moment, who you truly are, meditation is ever-present. You can also meditate then once you get yourself into that blissful state you simply make an intention, open your eyes and carry that beingness throughout your day. Mindfulness practices helps as well and just remembering deep conscious breaths and taking everything one step at a time or how Matt Kahn would say: Be Relaxed as if every step is you take is your feet making love to the ground, as if you don't want to disturb mother nature's deep sleep. The more gentle and calm you are the more yourself you become and the easier it is to just be and in these states you are always meditating. Osho had some good examples and talks on these, Hope this helps

Alcohol = Egobooster101 Yeah most welcome <3 What i found is try to eat less often or maybe close your eyes when you eat and appreciate the food you are eating, the texture, the flavors, feel everything, take it slow, be one with whatever you are doing. One phase in my life i ate only once a day i really connected with this mindfulness eating because i had no eaten for 23 hours so when i did finally eat i would be so grateful, appreciative and in the complete present moment with the food everything outside was blocked out and i would sit and feast for an hour and feel so connected, nourished and satisfied. Much more than say if i were to snack throughout the day or just eat regular while watchingTV or on the phone or talking to people or general multitasking instead of taking it one step at a time. Mindfulness really makes a difference in the quality of our existence, if we practice it in many things we do on a day to day basis (not just eating) we can really shift our lives into a much more harmonious existence. Be one with Nature

Forgot about this video, shungite is one of the only scientifically proven effective stones that actually neutralize EMF radiation and many more things that are harmful to all life.

Surrender to the genius within and you master every field of choice

You did well, shows you are more connected to your heart-center than those around you This is also why i don't eat out or with others because people tend to talk and think too much and forget about chewing and eating consciously in general which results in these things 9/10 times. Its basically nature telling us to respect her ways and do one thing at a time. This is why so many things happen to people when they have their camera phones always recording and something bad happens. They are not being present and living on auto-pilot mode then laws of nature Bitch-Slap us. I noticed this every time i used to eat with company or in a process of thinking, or focusing on TV/Media too much and not eating consciously and chewing thoroughly i would get hiccups and almost choke at times so i eventually got the picture to be and practice mindfulness with everything i do.

I have been on a health-conscious lifestyle for about 7-8 years now and most of it is plant-based with little to no animal products so i would like to chime in here as being one of my passions. Since decided to go human (a more accurate analogy) >.< i have felt better in the last 5-8 years than i have in my entire life growing up besides when i was a very young child full of energy. My mind started to change and become sharper, my body started to feel lighter and more energy as if i am now fueling my body with a much more efficient fuel source and i felt clean and purer than ever before. My mental clarity became next level which lead to physical results as well and my body started to clear up, all skin conditions went away, all pains in my body I've had all my life went away, everything basically healed to a point where i felt so on point and pain/drain free that within 6-12 months my whole life had changed for the better. I never took any blood tests because as this was happening i connected deep with spirituality and grew to understand the laws of nature and the universe as also doing multiple fasts which taught me how to communicate with my body and cells and gain this hyper-awareness within my body and what it needs and how it feels so i never really cared about wanting to do tests because i felt absolutely amazing and common sense told me that is all i needed to know. I consumed a lot of whole foods and "superfoods" which are basically all in one vitamin/mineral rich sources so i never really focused on (singled-out) supplements although i did introduce some and some herbs as growth expanded and experimented and explored around for a few years out of curiosity. Many say B-12, is very important and D3, Magnesium and K2, Omega 3s maybe even Iodine but most can be sourced from diet even B-12 because it comes from the soil and i ate a lot of organic vegetables and didn't mind a little B-12 loaded dirt from time to time although some superfoods like spirulina/chlorella, aloe vera, moringa, had natural B-12 in them and i used them here and there although there were times when i didn't for several months and i still felt great so i realized B-12 circulates in the body extremely well and all these (Protein, Iron, B-12 warnings are more over-exaggerated terms to keep people in fear and rely on supplements. I don't really eat meals as in set on stone i just listen to my body when hungry eat when thirsty drink. I have tried almost every diet and method of health-conscious lifestyle approach and i have found the best is to listen to the bodies intelligence over anything else and you will always thrive. What i ate was mostly whole food plant-based fruits, vegetables, sprouts, nuts/seeds, beans, legumes, gluten-free or alkaline grains, seaweeds, fungi and raw honey. I did eat the occasional free range farm fresh eggs from time to time and a bit of fermented raw goats cheese or natural greek yogurt as these things didn't seem to effect me as much as the other animal foods although nowadays i am leading back to more high-fruit raw-plants only because that is where i felt the best and most alive personally. You have to be careful with fish these days due to Fukushima, if you can source wild caught/fresh water fish is probably your safest option. You can get all your omegas from Algae/algae oil the original source of omegas fish get theirs from or hemp, chia, flaxseeds ect.. Hope this helps

Highly unlikely but it is possible, there's always a way although most of the time its not going to harmonize and most probably not worth it in the long run. Trust your inner-guidance above everything else.

To simplify the understanding of Reiki is when a child is hurt and runs to its mother then the unconditionally loving mother comforts the child and naturally kisses/palms the place of injury which by universal law creates a greatly enhanced level of healing thus why most of the time the child feels so much better and the pain is reduced and forgotten within minutes. The child's belief that the mother will heal it also significantly amplifies the effect. - This is Universal Energy

I do not meditate, I just be, this way Meditation comes to me

Ahh yes i heard that story from this video a while back and it cannot be more wisely explained because that is really what it is. Enlightenment is a choice, it just depends on how much you really want it.

I made an awesome smoothie today, made me feel really good and gave me A LOT of energy. I'll share mine if you share yours 200ml Bonsoy and 150ml water as a base 1 Scoop sunwarrior choc protein + 1 tsp raw cacao powder (I like my chocolate) 2 Spotted bananas (cause spots = ripeness) 1 Tbps Hemp seeds + Chia seeds 1 tsp Maca powder 1 tsp Bee pollen 1 tsp Maqui berry powder 1/2 tsp Spirulina 1 capsule of Astragalus Extract 1 capsule of Cordyceps Mushroom Pinch of Shilajit I rode my bike all day with ease and a big

Is a choice

Human brains simply cant make any more of it, we are conditioned to know "god" to be the "ultimate" so that is the word of choice most use to explain the absolutely infinite. It is one of the most hard wired concepts that we give it a classification of its own so when one does connect to the divine that is the only word that makes sense to them.

Raw honey, Raw Maple Syrup, Coconut Palm Sugar, Mesquite Powder and Whole Leaf Stevia Powder(Zero calories) are some great alternatives. (Organic or Wild-crafted/Harvested is always best) Dates, Figs and other dried fruits are also good natural foods to snack on as long as there is no other additives.

Yes indeed. True hunger comes from the throat not the stomach and in most cases we are usually thirsty than hungry so try water or liquids first. I also noticed this when i used cannabis in the past, when i would smoke pure (Indica) for example which is a "body-high" i would get hungry only if i wasn't completely full where if i smoked (sativa) which is more of a "Mind-high" i would get uncontrollable hunger even when full. Many people say Indica's make give them that uncontrollable hunger factor more but i disagree because many Indicas still influence the mind as they are not completely pure strains and its the mind-altering that creates the illusion of hunger. Pure Indicas have little to no mind effect and the less it has effect on the mind the less hunger occurs.

How do we know everything else still exists when that happens though? What if the literal death is just an illusion in itself

Ultimately same thing, when the experience happens you don't "leave the physical body" you transcend illusion/physical existence along with everything else in your existence thus you and everyone and everything else cease to exist in that absolute infinite moment. We cannot grasp this because physical limitations but all is one as one is all., Ultimately. Now one may have the argument but i am here and your physical body still remained there while you claimed it had happened yet we are not entirely sure we are even here to begin with so we nor are separate from anything else in existence. This is source understanding, a source expression experience and it can Only be experienced but it cannot be grasped and that is the whole joy of it. This may sound mumbo jumbo to many even most highly developed spiritually attuned people but when it happens it blows everything else beyond, even a nanosecond is enough to humble and surrender to all that is indefinitely.

I actually have experience with this and i believe to some degree because in absolute enlightenment the body transcends beyond your physically projected reality. It ceases to exist along with everyone else and everything else in it as you go beyond time/space. You become one with source consciousness but it is impossible to explain or even grasp only direct experience can give you a taste of this understanding sadly it cannot be explained properly because it goes beyond physical comprehension. Somethings are best left to oneself because its pointless trying to share with others. Its the biggest mindfuck of all

Yes guys ultimately what i meant With Enlightenment all of those things explained come naturally.

Just Breathe

Were you looking for the like button too? hahaha Enlightenment in a nutshell Indeed.