Salvijus

Cut every single thing, every attachment, every bondage in your life. Not just your parents

I think OSHO said it somewhere that only when you become free from parents you become mature.

Well... Proper Yoga has lots of potential here. It could do miracles to him. The question is: is he willing to invest a little bit of time and energy to receive it in a proper way.

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Cut it

Sleeping on the floor can do wonders to the spine

Yoga, kriya, vipassana, self-inquiry, Zen. These are some good ones. But to be fair there're actually bilions and bilions of ways to get there

You can expect results after sadhanapada is over witch will be in January

@Aaron p a wise descision would be to find your answer from a master not from this forum.

Watch it. Watch it long

This joke cracks me so hard :D:D:D Watch first 20sec, it's directed to actors

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Sadhguru's programs

this is nice. 15years old and already talks about personal development. I guess you will go far

Briliant practice for your spine.

You can ask this question to the master once you're there

Make yourself into a blissful human being and that will speak for itself. Just by looking at you people will become inspired to do consciousness work

Amazing! I'm happy for you it's a rare thing in today's world to find authentic martial art that focuses on consciousness. This sounds like something that I would do, but I'm already deeply involved in Isha Hatha Yoga practices

So you proved that what we don't see doesn't exist?

Nice share

I guess there's no hope for me then because I only read one book in my life "Inner Engineering" :D:D

Does anyone else feel tension on your face as you meditate? Just curious. I know how to remove it, but I'm interested if there are cases like that at all here. Edit: Let me clarify a bit. From doing self-enquiry (mooji style) some energy tension happens on my face but if I push my self-enquiry very hard, that energy goes to the forehead where it supposed to be. And it feels great. But then it goes back again. It caused big trouble when I would go to sleep. I couldnt fall asleep lying on my back. Now I fixed this issue after 2years of struggling and I wonder if there are any other like that.

@Solace to be clear, I'm not trying to open my third eye simple through long hours of self-enquiry some energy became strong on my forehead and face unintentionally. Then it became annoying. Then I fixed it through a certain kriya practice that focuses on allignment. I thought maybe someone is struggling with the same thing.

Relaxing kinda works to some extent but it's not a perfect solution. I guess there's more then one practice that can solve this. As I said the key is allignment of the whole system. If you want to know witch specific practice I did to acquire this allignment it was shambhavi mahamudra. This allignment relaxes everything in the body and makes the energy flow freely. There're many benefits that follow from that, like, sleeping quality and ease in everything that you do, less anxiety etc.

Well it's basicly a problem of allignment between physical body, mental body and energy body. If all of them are in allignment then tension goes away and all the energy goes into agna, or the third eye in other words.