Daniel2752

I was watching a video on synchronicity when the video froze right when he mentioned the word synchronicity and the video time matched up exactly with the time on my computer which was set to military time.

He cited some scientific studies in his video. And a clean high omega-3 keto diet will definitely be improving your inflammatory markers, I feel great on keto. But I'm gonna have to start experimenting with other diets just to see even though keto is great.

Brandon, Florida which is 10 minutes east of Tampa

Chronic tension headaches most probably has to do with inflammation coming from inflammatory foods in your diet. I would suggest curcumin from tumeric but make sure to be getting at least 1000mg of curcumin, then a good quality omega 3 supplement of at least 1-2grams of dha/epa (sardines are the best natural source of dha/epa and they're cheap). Both of these should really reduce your body's inflammation which is also causing inflammation in your brain and therefore your chronic tension headache. Im not a pro but these have helped me a lot.

I've been doing strict clean keto for the last 10 months and ketones have been scientifically shown to increase the amount of mitochondria in the brain and the speed at which they create atp's which therefore increases your brain power. Though I've been going through an ego backlash for the past 2 weeks and went back to eating fast food and noticed an enormous decrease in my consciousness. Is keto really the best diet for raising your overall consciousness strictly from a dietary point of view?