Jacob Morres

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Everything posted by Jacob Morres

  1. @Snader opposite happens for me. My main intention is focus so when i do mindfulness practices my focus actually increases I'm using focus as my intent and using mindfulness as a background boost. Idk if that makes sense I'm using mindfulness with labeling which has concentration baked into it so maybe this why Tho I've had a friend I brought this upto and he does vipassana. He said he doesn't do meditation when playing bc he loses focus. Idk if he's doing it wrong tho
  2. u might be able to apply the practice to the compulsive "practice" I think This has happened to me before, using a practice as a reactive compulsion. But the compulsive one not even a practice , i later realized, i was doing it in like an ocd compulsive way
  3. https://thehorizonsun.com/features/2020/12/18/the-swedish-prison-system/ America could use Sweden prison system. Sweden apparently treats prisoners as people with psychological needs and prisons as rehabilitation centers They also apparently have the lowest prisoner re-enter rate In America, prison employees usually say the phrase "you'll be back" to the prisoners. It's a known trope which speaks to how poorly they are run
  4. I feel like when I talk to a guy I tend to get significantly better responses than when I talk to women, even when they're both platonic With men, I feel like there's usually a comrodarie I feel. Conversations are nice, fluid, sometimes they'll even carry the conversation But with women - they dont try simalarily. If i dont put decent effort, I don't get that same response. Is it because I'm a man and they're intimidated? I don't get it. I feel like I have to almost prove myself first. It's weird Does anyone else experience this?
  5. @Leo Gura leo why don't u get a hair system? Ik looks arent everyting but looksmaxing helps a lot for game
  6. Feel my success study is coming to a close
  7. Damn. maybe call her up and respectfully call her out for it She is lacking in ethics First commentator is victim blaming btw by saying it's ur fault But yeah lesson learned
  8. Good point. Yeah I think there are many effective strategies, outside of height
  9. When I microdosed lsd I found some days to be amazing for socializing and some days to be more anxiety ridden Tho I saw anxiety ridden days more like it coming up for me to process
  10. Theoretically I've heard when you have a phenomenal profile, text system, membership, few apps - old can be quite effective It just takes a lot of work I think if u use it like the average person. Just use what profile u got which are super mid, don't buy membership, don't make a funnel. I think ye it will be 0 for a lot of dudes
  11. One of the options is he could get into a lucrative career Like IT, marketing, finance, accounting etc. Training to job in these fields assuming productive days is like less than 1y That's the low risk option at least Another is like freelancing which is a bit harder but not too high risk
  12. Seems to be a need for both memorization (preparation?) And adaptability
  13. Mindfulness meditation and vipassana helps me the most. I love meditating during the day and also during conversations, this helps a lot Also for me, some of my social anxiety stemmed from an inferiority complex - so doing a lot of journalling and challenging and changing the self image helped a lot (affirmations + visualizations) In terms of grounding in your body, there's this approach which my therapist recommended to me a while back. I've used it a few times, it's decent https://www.urmc.rochester.edu/behavioral-health-partners/bhp-blog/april-2018/5-4-3-2-1-coping-technique-for-anxiety.aspx
  14. A good progressive ideology seperates biological gender with sociological gender
  15. Do the uncomfortable. That's how you'll succeed ??✊️
  16. How do I guarantee U? - zen mindset + winning mindset - Max sdpc - get good at chaining Don't play to play
  17. What are the limitations of models? I've been going deep into models lately
  18. TOO MUCH theory = paralysis by analysis NO theory = reinventing the wheel, excessive amounts of trial and error
  19. structure of a session (v2): (pre) intent/focus (during) distraction free (after) reflection, adjustments
  20. Buckets; Relationships Career Spirituality Health
  21. meta perspectives; 1. foundation of an endeavor is incredibly important - efficiency purposes - it is literally how your endeavor will play out 2. the ladder + intentions you choose are incredibly important because that's what will manifest == my fed up-ness with all the stages and green is forcing me into yellow
  22. How do I compile these insights in an effortless fashion? I should make a folder in notion that separates by category or something I don't know I need some kind of inside capture tool on notion Tasks today: Search for an insight capture tool Oc compliation Respond to Mike
  23. Did yall see this? Human brain cells in a petri dish play pong https://www.genengnews.com/news/human-brain-cells-in-a-dish-learn-to-play-pong/ That's crazy. Imagine if you could clone those cells and teach it to use Ai Lol
  24. @Thought Art I wish. sometimes wish I was born in 2140 lol