Jacob Morres

No

I can't even handle reading racist comments on the internet How do people who face severe oppression cope == Strategies for coping: Letting go Mindfulness Inner child work Affirmations + visualizations Chatgpt == ??????????‍??‍??‍???‍♀️? Remember to be pro-human, pro-equality, human rights. Values: empathy, humanity Remember to love and value yourself ❤️?? == Values; Kindness, mastery, goodness Self esteem/confidence/self-love Growth, development Presence/being Connection Creation Wisdom Authenticity Health/joy/energy Damn ^ the embodiment of these values would lead to a perfect life for me ? == Recent accomplishments: SS on 4 accounts (close to U) Finished a decent pass on my top 10 values Began first synthesis of productivity Installed a pretty decent morning routine Reinvigorated confidence in social skills, and ocd Began my second brain using tiago fortes help Made progress on meditation habit Improved communication ? keep it up ? Next: Further second brain Get some solid chatgpt aids+ support chats Synthesize socializing ? + ? + ? + ...

Leo was right when he said socialization makes you stupid Though, It's more about the people you associate with + the sources you consume

Coming up with your own ideas is innovation But; the trap is time waste. Society has figured out so much shit Balance between innovation and using others ideas

Social skills strategy Productivity Synthesis Ocd strategy Career decisions Scott Young is the goat Insights to consider on this thread

Fav productivity insights (v2) - blocks focused timed with rest breaks Cal n - utilizing previously prescribed info. collecting info for later purpose - Breaking projects into baby sized subtasks Tiago Others: Morning routine Health fundamentals Prioritizing Mindful Discipline Values based productivity - bias toward action - personality style - focusing on 1 - 3 goals -we fall to the level of our systems James c - Gamify productivity Ali a - timing is very important. The window to strike is a non negotiable

Ayo ?????? That's fucking genius

Limiting beliefs are very pervasive We are limitless as human beings But our beliefs can hold us back. They can make us think something isn't possible, as if that is reality Limiting beliefs can stem from trauma Trauma can be healed through trauma work. Such as trauma focused cbt, mindfulness, somatic work like letting go, inner child work

I think there are a couple strategies that work Pete Davidson, Jack harlow types have good success rates. Funny guy, confident/smooth guy Successful guys work too like you say You can even win like @PlayOnWords said. With authenticity, emotional connection

@Leo Gura The way Sam justified was that he said that he couldn't achieve the funding goals without going for profit so he said he needed to get some balance

The problem with short form quotes is that they are just segments of an entire map. It's like if you tell someone to use chalk for bench press. It's just so limited and myopic. Though, it's not valueless. It's just myopic. Applies to tiktok videos, articles, etc. You need mad knowledge

baffled people like this exist

Yeah it does sound a bit invalidating tbf

I think the same thing. Such a women is like needle in a haystack I'll be deadass. I've not a met women like this in a long while Respectfully tho new age women probably generally support the women being independent

The book was pretty solid

There should be tons of people that appreciate niceness I think it has more to do with boundaries you set with those that don't appreciate it

Yeah that makes sense. Past few months I've been more isolated so I'm rusty. I was just shocked ig bc even *platonically* the difference was like standard deviations different ? Though the silver lining is when I'm in the zone I get great responses

7/8: socializing field report (for +1) Bad day socializing. I had a ton of anxiety. But good thing is I got a lot of good responses Good thing is I was able to hold my own in many of my convos. I did put effort. 1. *Though sometimes I lose energy midway. I think the solution to that is to relax and try to connect. Need to open yourself up a bit. * 2. *another note: focus on self esteem, Calibration, reps and iteration. That will take you far* All 6 men you talked to today went great. The 2 woman you talked to, the convo was pretty dead. The group of woman was also extremely judgemental. Shitting on men the entire conversation. What a sad conversation to be in, listen to and witness. 3. *solution is to give these rude women grace. You're not a perfect human being either. Forgive them* 4. *you need to calm down bro. You are getting wayy to anxious. Which is valid to be honest. In the future remember to breathe, relax*

Mastering socializing is a bit different than, sports & tech Fundamentals of social skills; Top: calm, authentic, kind, calibrated, detached Authenticity; being yourself, standing up for yourself, assertive Warmth; being kind and loving Self esteem; being confident in yourself Presence; Mindfulness, detachment Calibration; matching vibe of person and scenario Connection; with other people, vibing

I think *iteration* Is the #1 tool for success == Next habits on the list: Clean eating Sweating exercise Cold showers Journalling Audio books Book reading Socializing Visualizing

Pussy power is interesting because men give women that power. They can also take it away by not needing or wanting it The only power someone has is the power you give them (sometimes)

Where can I find the good ones? I want to get more present but I'm kind of stuck I don't know which are good to join I prefer secular preferably

I hate when self help teachers - get you to buy [into their] shit even if you don't need that thing - promote their shit like it'll solve your problems, using deceptive marketing tactics - are not honest about when/where their ideas are ineffective and lie about the usefulness about their product - do deceptive tactics like making contrarian lies just for virality and clicks - don't provide full picture so they can upsell - make a ton of useless ass content - make you hooked onto their content without the actual intent of helping you - don't genuine care about their audience. - self help teachers are self serving and biased As hell - a victim of said tactics

What are some reasons people don't succeed? 1. Knowledge gap. There's so much goated information on the internet to solve most issues! It's mostly about gathering and positioning the information for use 2. Lack of competence. I think often we just don't know how to do things. We don't have the answers, or we don't know what the problem is. It might be too out of your current skillset 3. Really poor negative belief systems. I think people might have really bad, sticky self sabatoging mechanisms. This stuff might keep people stuck. Change is hard 4. Information overload. I think this is a problem in the personal development community where we think consumption will fix our issues. This is self deception! What will fix our issues is goals and action! Knowledge is just the blueprint 5. Lack of confidence. I think this is a huge one. A lack of faith, trust, confidence can be a huge sticking point. You won't try, you'll give up easily. 6. Lack of desire. Also a massive one. Without desire you won't push yourself over hurdles or to do it. Discipline is also key too but discipline and motivation go hand in hand Any other significant obstacles? Another one I can think of is: - Poor environment, there may be people who bring you down - bad health fundamentals. Poor sleep, diet, or excess stress can really bog people down - mental/physical health issues

Hypothetically, what's important for mastery? ☆Patience and trust are key. These things make the journey much easier, as they inspire work ethic, self fulfilling prophecy and reduce/Eliminate anxiety ☆Clear goals and commitment to the clear goal. These things provide direction and meaning. Without them, success is impossible ☆Good knowledge and information. This is a foundational map for success ☆Feedback -> improvement. This is key to constant improvement. Success is based off a ton of planning, doing, gathering info and making adjustments. Success requires hundreds of these cycles ☆Good people. Mentorship, like minded people. Good people can cut the journey in half, give you confidence, support, togetherness, and mental well being. ☆Massive amounts of hours ☆Focus on a few things Complex