Jacob Morres

Which exercise did you do?

that's pretty insane though. one arm row lmao. i do this with two arms. what was your bench press at that age?

Havent! I'll check it out though. I found the secret for me was just eating more lmao. Tried everything besides that. For one month i was literally eating just chicken, greek yogurt and protein powder hahaha (but eating only at maintenance) Only in the last 3 months only thing that changed was my calorie intake and my bench went up 20lbs. My protein is also embarssingly low too, im getting maybe .7g/lb rn. For me at least, feels like my body is capped in terms of strength at my current bw

I actually followed this idea but i was stalled on all my weights for like 8 months while at maintenance (not even a cut). Wasnt until i started to bulk at +500 cal did my weights start to move up (lean bulk didnt worth either) Went to failure every set, 1.2g protein/lb, 6 days a week frequency. Nothing

@Butters thats fair. Do you know if the netherlands right wing more left than americas?

Great.. this right wing nonsense is getting huge Ngl i didnt expect this. I blame musk for taking over the narrative

Taking action on it ingrains it best

it could be. you should look into principles of a great teacher and see if it aligns

good notes, theyre critical. just remember though, all (all) the value comes from theory -> practice -> iteration

@ChrisZoZo very dangerous person. i remember listening to an audio a few years back where he was bragging about having sex with a 16 y.o.

sorry

are you sure about that? if it's not clear to you after this video, you're in too deep

In case some people aren't aware, our current administration, backed by MAGA, is dehumanizing and reducing the rights of Trans people: Healthcare: A wave of state laws seeks to ban or severely restrict access to medically necessary gender-affirming healthcare, particularly for transgender youth. Identification: Inconsistent and often prohibitive state laws make it difficult for transgender people to obtain accurate identification documents that reflect their gender identity. Public Life: Transgender individuals, especially youth, are increasingly excluded from public spaces through discriminatory "bathroom bills" and bans on their participation in school sports. Military Service: A 2025 executive order effectively bans otherwise qualified transgender individuals from openly serving in the United States military. Discrimination: Despite some legal protections, transgender Americans face widespread discrimination in housing and employment due to the lack of comprehensive federal non-discrimination laws. https://g.co/gemini/share/1d71905ac3ed

@Carl-Richard late 20s but this dude said think of "harvard like hogwarts" lol. that is ridiculous also the way he speaks is like someone trying to larp what he imagines a harvard kid is like.. "my professor had 200 IQ at least" ivy league kids are generally extremely well adjusted college kids. too much weird jargon. im not buying it

@Ero i know a lot of ivy league kids you do not sound like one lol

He made a course on how to traffic women. A lawyer goes through his confession lol https://youtu.be/Gs5b04hnfMQ?si=B8Doe1b6fGd9Sctx

they literally ran on the issue that trump would be "the party of peace" , and now they made a move to call the military the 'department of war' republicans ate up the up the first thing, and it seems like theyre eating up the 2nd too the problem here is that republicans are just getting brainwashed by the GOP. they dont have any solid beliefs or values, just whatever is being fed to them through propaganda. they are quite literally overtly uneducated they're getting duped. i think the solution instead is to help them realize that theyre getting duped by the administration

I saw this on my twitter newsfeed and it had me think. What is yall's pov of this?

@carterfelder no shade at all homie just pointing out that you might not get the most accurate answer that way

@carterfelder it might be better to find a high quality 3rd party audit or if theres any research on it. Asking the model itself if its biased is likely to be a biased answer

@Jodistrict Right plays identity politics too, its just it comes from the other side. Like banning trans from the military. Which is wrong bc you should not ban a group of people based off identity

I have a black friend

I def like ur conclusion if ur already seen as an attractive guy, then it will only help you. If ur trying to compensate then it wont work. Most girls expect it so i feel like if you dont pay it hurts you For me, I hate the idea of it, like im expected to because im a "man". The whole gender role thing is a turn off I end up paying for it because i feel like i dont have a choice (it literally pisses them off if i dont ☠️). But ive also found girls that are chill and do not care if i dont pay. So yeah def i try to focus on finding the latter I dated a girl once where i legitimately forgot my credit card and she paid for it "happily", and we went on several more dates. Another time i forgot my wallet in the car and she snarkily was like "dont worry ill pay for it" but her tone was like yeah we are not seeing each other after this.

yeah trump is burning its relations with the rest of the world. temu hitler as they call it

@oldhandle trump recently said in response to the files to persecute bill clinton and not him recently lol