Opo

5% is kinda a lot.

Yea I'm not gonna watch 5 hours of black screen. If there are any specific moments that we should see @Raptorsin7 tell us. Here is Bret explaining it after the fact. Stupid boomers..

Look up Dr. Rhonda Patrick taking about broccoli sprouts.

I like this more.

Is it okay to make steaks on ghee and bacon on the smoke above the flames?

@Hardkill Saturated fats aren't bad if you have a healthy gut. I wish I could remember this better but some bodybuilder said that if you don't have enough energy for a training session it's because your body is still recovering and that you should rest. Idn if that would work in other spots besides bodybuilding.

This is cringe bro can you atleast try.

"Legally they're not supposed to be for longer than 72 days but you're seeing them spend hundreds of hours in these facilities"

There's like 8 types so I'm a bit confused.

Well I mean there clearly is otherwise they wouldn't be doing it. But I agree that it's stupid.

Jk just pm him.

Do you think that if they told the fat people that they should change their diets so they don't die from covid the fat people would do it?

Of course. Have you ever seen someone who stopped smoking recently? It's the same thing. If you can push through it. If it's too hard don't give up but try to slowly eliminate it.

I read in a review for magnesium that that one tasted completely different from the previous ones that he bought. Maybe that's why there is a difference in your experiences.

In the Leo's fasting video he mentioned that it helped him clear up his mind. I have noticed the same thing and it's a big difference. If you're motivated enough to do it I would start with a 24 hour fast. Just eat your dinner and then dont eat until the dinner next day and don't forget to have some salt in water for energy balance. If you're less motivated clearing up your diet is a must. What are the most common foods that you eat?

Istead of eating foods to help the recovery I think it's more important to remove the foods that slow it down. Start with basic stuff. Remove sugar, flour and vegetable oils. Then see how you feel. For me when I eat shit like this I sleep a lot longer.

Thank you. If you wrote this a couple hours later I would have bought the salt and needlessly suffered.

She didn't denounce all socialists just the ones who pretend that Trump and Biden are the same. Here is the original article. https://www.dsausa.org/democratic-left/aoc/ It's nice to see that she's maturing. You're twisting her words. Read the original article.

Wouldn't by that logic poop work even better?

@The0Self Thank you so much.?

It's like you're new here.

Reminded me of black people.

Lmao come on.. People have done water fasts for over a year. If you're relatively healthy it's safe.

Is it ever justified?

Wait till the boomers die off.