Aeris

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Everything posted by Aeris

  1. What am I?

    Aeris replied to tsuki's topic in Self-Actualization Journals

    it's bullshit for kiddy shit nihilist.

  2. Nootropics Mega-Thread

    Aeris replied to Sahil Pandit's topic in Personal Development -- [Main]

    - cold shower - sport - diet - art/reading - sleeping/meditation - meaning Nootropics : - Yamabushitake* - Reishi - Maïtaké - Cordyceps - Coenzym Q10 - PQQ - D3 - Ptérostilbène - Gingko Biloba - Rhodiola Rosea - L-Carnitine - L-Tyrosin - Uridine - Taurine - Ashwagandha - Zink - Magnesium Citrate - Vitamin B complex - Omega 3 / krill oil - Trytophan ( help maintain sleep ) > I take days off, before bed, I only took reishi and lion's mane again for instance. > did my own researsh > I don't take everything, everyday, I do what works for my body and need > ( all products are from german brand ( 9/10 ), they are natural, mostly regulated ( per the gov/law state ) ( no extract ). vegan, no shit inside. at all. )
  3. technique A .. technique B .. technique C .. start rising your own. No teacher, no teaching. Only the one that work for yourself.
  4. Don't reduce yourself to stop break the need. embody a total control over your body & mind nothing dictates your craving for something but yourself
  5. be truly yourself be fully honest don't fear the loss of a-thing ( an emotion, a need ) feel complete. be grateful with what you have / do not have become the best version of your own self intuitively, believe in the universe to provide what you need