kag101

interesting. i hope this gives you good results

This is a myth. Taking the right medication helps you actually feel emotions. Depression is the thing that blocks them. Dude, quit this mindset! Seeking help is by no means being weak. Quite the contrary. It takes a lot of courage to do so.

Never, ever try to be positive. Focus on being natural & authentic.

Hey, if you ever go to a psychiatrist, ask him if you can take bupropion. This medication has been very effective for me. Contrary to other antidepressants, it doesn't give you sexual problems and it also tends to decrease one's appettite (it's not recommended for people who have anorexia, for example). This medication is commonly prescribed to people who have been experiencing lack of volition, which is just a fancy word for will power. How's the therapy going?

It seems like you were high.

So you never get frustrated from being bad at something?

Can you think of places for you to meet new people?

i would give him my current psychotherapist number.

the problem with shadow work is that it is endless. when you slice one head of the hydra, two new ones appear.

good luck keep us posted

right interesting idea. could you share what habit you're trying to implement? and what would be those 3 different levels?

??????

Rooting for you!!! ???

what do you mean by mindfulness? you try to pay attention to the thing you're doing?

Let's stop demonizing orange.

Good! Those substance are widely known for amplifying psychosis. Are you still meditating?

my motto: focus on the big fish ??? • instead of getting triggered by some stupid shit, i want to focus on what's really important. waking up early • my college classes will start in about 3 weeks. i'll have to wake up at 7 am. damn. driving ?️ • i've been taking driving classes, and will finally get my driver's license! focus on my goddamned life ?? • i've been working on stopping pitying other people. "oooh... look at this person... what a pity... so powerless and incapable............" RED FLAG --> instead of focusing on my own life—which have variables that I can control—, I end up try to fix other people's lives. "updating" myself • i have this project of not being alienated to what's going on in the world. it's giving me good results. examples: check the news once a day listen to some new music read current bestselling books watch trendy tv series obviously, i'm not going to force myself into liking stuff just because it's new. ariana grande she's an artist i used to think was crap, but is actually decent that resonates a lot to me. ==> distancing can be vital, as it oxygenates the relationship. <==

Are you taking weed or psychedelics?

Very interesting video!

He's really overrated IMO. His workshops look like an evangelical service...

I used to never cry. It wasn't good. Psychedelics have helped me with that. But... answering your question: • Getting emotional and letting one tear drop? Maybe once a week. • Crying my heart out? 3-5 times a year.

No! You're going through deep pain, and you're asking for help. My advice is for you to stop your meditation practice. It is clearly doing you harm. Some questions: • Have you ever been to a psychiatrist? • Are you searching for a new therapist? • Does your family know about your situation?

i like to share my experience with others. i used to be in a very dark place, and i've got out of it about 1 year. so i'm just giving my 2 cents to people who are struggling. nice topic, btw

Good luck with trying to do that lol

I think you should turn on the notifications.