mmKay

@JJfromSwitzerland watch this episode , maybe it will help you to experience non-symbolic awareness and experience some unity The thing is it's a very swisted paradox and a strangeloop. You are simultaneously the whole grape cluster and simultaneously a single indivudial grape and simultaneously absolutely nothing at all.

All of these ideas are weaksauce. This right here is as conscious as stage Red expression can get. Check out this old Elliot gem: It's not only for depression. It's also for expressing stage red repressed emotions. Don't dismiss this. It's extremely effective. EXTREMELY. This is exactly what you need. I soundproofed my room once with couple of mattresses to get it all out. You can also go to some empty beach or smth like that. Brainstorm some logistical ideas for you to do this every other day or whenever you feel you wanna don it. Again. It's extremely effective. Pd: check out some more osho dynamic meditation in YT to learn some more. Or create your own Fight Club lol. Hope you've seen that movie.

I drink decaff with some dark cacao and coconut cream, non sweeteners. You can draw energy from other places , like light workouts / cardio throughout the day, dona sprint or dance off, boost oxigen in your body with some short breathig exercises, learn how to pump your own emotional state and have aomet good laughs, take a shower ( any temperature works for me ) , grab some nootropics ,making sure you are drinking enough water and getting enough electrolites ( sodium potasium magnesium calcium) and other essential micronutrients, try keto diet and quit sugar ( extremely fluctuates your energy levels) , sing or speak out loud ( expression energizes you) or wrestle a friend or someone if you are playful enough, also very energizing. Or steal an orange from the store and run off. Spicy adrenaline rush for you there ?

I'm extremely sensitive to caffeine. One cup after 5pm and i don't sleep. Do you usually take 1/4th or the whole pill? And do you take it with the rest of nootropics you shared in the vid? Took 1/4th for the first time and it lasted from 8 am to 12 pm, with 1 hour come up and 6 hour drop at night

Gotta re-shoot the holism episode you typo'd " seflessness " at 35:20 but still great video ??

Does this look legit? Leo didn't mention modvigil in his vid but th site said it's the same

@Yali depends on the quality for sure .

I've tried all kinds of diets and foods over the years and idk if it's me but I pretty much only feel good and sharp when fasting. Eggs make me bloat Meat makes me tired and feel heavy Legumes make me bloat and heavy Nuts make me bloat Seeds make my throat feel swollen Wheat / dairy mke my stomach ache. Rice makes me foggy and heavy as fck These days only avocados, sardines , olive oil / avocado oil, coconut cream and maybe tomatoes ? / cucumber ?/ bell peppers and berries make me feel alright. Looking forwars to discover what works well for me, for optimal mental performance and physical energy. What works for you?

have you guys ever thought that being extermely cute may be a survival mechanism ? I'd let that thing steal my lunch any day.

" Crab amputates own limb "

@Hanna Luna yup definitely it gets worse before it gets better. This one grew me the most over time :

@TheAlchemist Cool concept that your idea muscle can atrophy because of lack of use. I've seen this in actual people.

Create an app that promotes people exchanging objects / services without the need for money, somewhat like the old barter economy. Create an app / website that allows you to work for someone for free as a way to learn , sort of like an unpaid internship or the old guilds Create a computer operating system / piece of software that is specifically designed for hyper-productivity Create an app / service / infrastructure for old people to take care of orphans, killing two birds with one stone (?) In Spain there is this APP called blablacar that allows you to give people a ride that want to go closeby to where you are driving as well, splitting the gas money and possibly making friends. Scale that if it's not in your country yet.

@Buba how come you'd want to join one? I'm curious. I had a phase where I thought it would be the proper move as well, but then I actually met a "monk" ( bald guy in an orange toga with off brand crocks ) offering me to join one and I saw how deluded he was and how my desire to join one was rooted in my longing of something external imposing some kind of structure in my life. Too much freedom is terryfing in a way. I'd say become a modern monk that masters both the modern material world and the dettached spiritual world. But there is no harm in joining one for cuppa months and live the experience for yourself. My PUA friend joined this' guy ashram in far east Russia. https://youtube.com/c/MeditationSteps Idk how he did it though. I don't think it's too hard.

Careful with black and white thinking. This will hold you back from so much learning. That guy can certainly provide with tons of value. You're throwing the baby with the bath water

@Someone here we kinda talking about th feeling energetic and alert kind of good, not " stimulating good "

I like calling that concept " your inner Cartman " Good recontextualization to not to take inner bitching seriously

" With great power comes great irresponsibility "

I love the personal mantra of " Resistance must be fought anew every day " . Very true. Although you can certainly make the whole process easier by putting willpower effort and planning into a structure that makes your grind more efortless and automatic If your goal is to pump out videos in front of the camera, invest in a small home studio, have all the camaras lighting batteries tripods backrgound notes editing program clean desk on point, for example. Figure out the details of your structure. Y ou could read the Path of Leat resistance. It has some really good insights on that point. Just by the name you can get some good insights. But most importantly, just do. More and more and more . Thanks for the old Tyler stuff folder btw

i once was deceived with shady marketing to buy a "8 week RSD personal 1 on 1 mentoring program" for it to end up being one instructor with few dozens of students on a zoom call where you type in a question and wait an hour + for an anwser , once a week. For 2300€