mmKay

If he'd apply that attitude towards self inquiry, contemplation and meditation he would be awesome. Like amazing awesome. Or at least some art and creativity. But instead hes busy whipping his own ass. Don't get me wrong, it's better than being a couch potato but he could grow so much more if he manged let go of his pride in masochism.

https://youtu.be/Ny4bHOnSg0o Beautiful quality insight vid. Can't remember if you posted a part of this on your blog. So basically, if we were to imitate the primal ways we'd do lots and lots of cardio of various degrees (walking, climbing, crawling, sprinting ) and actually not eat THAT much . Weight lifting is not that important cause we leverage tools and the numerosity of tribe members ( three average people outlift one jacked dude any day, and it's way more efficient) . Sitting around for hours and days is extremely unnatural in the large scope of our evolution. Actually body building is so unnatural just by its structure itself. 1 hour of intense work out every few days and chill the rest of the time? It's completely oposite to what we've just seen in the vid. If you're left with a skinny sharp body that's actually what's ideal and the desire to be chiseled is just social conditioning. I mean it's not even effective to attract girls. It doesn't work for status and power because social skills and charisma are superior any day. No matter how shredded you are 3 dudes f*ck you up easy. Muscles are no armour to sharp sticks and stones so better become socially attuned. It may help you feel a bit to feel better about yourself but it's peanuts compared with self/image - self esteem work This helped me to recontextualize me power walking at my 9-5 as a good and natural thing and actually a luxary. If I feel burnt out it' probably my shoes or fcked up walking pattern and other stuff that's I'd need to work on. @Michael569 thanks for the resource. I asked my question about possible dangers of high oxolates in olive oil to the man himself.

Can you bother to give a brief definition of what you consider to be "exercise for health" these days? 20 min of cardio? Stretching and Hatha Yoga? Light bodyweight exercises? Elevating your heartrate?

https://youtu.be/v2g5qbvb7F4

@Hardkill have you watched the how to get laid series? It get'd anwswred there in depth

Chill. They do sales every now and then claiming its the very last time. It's their sales tactic. I purchased the tier3 3yrs ago and it's nice ( it was also on an agressive sale like this, duh) . It did provide me some permanent improvements. Msg me if you want and i'll take some time to further explain what you'd be payin' for.

I'd love to hear y'alls opinion on chugging vegetable oils , like high quality organic cold pressed extra virgin olive oil or coconut oil. You could mix it into a vinaigrette dressing if you'd want to make it more humaine but I'm down to chuggin' it, as it's relatively cheap here in the paradise of olives ( Spain) . Actually it's tradition to have a spoon of olive oil swept in your mouth by your grandma ( or someone's grandma) if you tell them you're sick. I've done Keto diet for over a year so I'm more than fat adapted. Now im back on a normal diet but i'm worried on possible dangers and factors I'm unaware of. Like screwing up fatty acid ratio, etc. But keep in mind that 1 shot of olive oil is like 400 calories. It would be a nice choice. I don't ever have a big appetite. I'm relatively fit but 62kg @1'79 m. I think I may be missing like 20kg lol.

@rnd if you're like a 31yr old virgin you may as well get it over with if if would make you any less anxious around grills. Otherwise just lower your standards for s GF and explore sexuallity sitht her.

My brother got laid off playing World of Warcraft. They met in Durotar.

Charlie Cho - The War of Cockblock

@Leo Gura 2 AM?? 00 - 02 is when they start getting packed here. And they go till 6 in the morning and even more, and that's a norm. I guess I gotta move countries then cause damn If they closed by 2AM it would be infinitelly easier to pull with the excuse of the club closing. I just got mind-blown..

As it was mentioned here before , the single most important action to get results with women is to consistently expose yourself / socialize with lots of single girls. I've been thinking, and in my case I'll need to keep some sort of 9-5 for many more years to come before I make it rain with my LP ( hint; it has to do with helping men to evolve by fixing their mindset bout grils, dating , sexuallity, and more personal dev stuff, etc - I really have been put on earth for this cause) If what I decided I want to do is master personal dev, social skills, dating and Game ( with a spirituality background) it would be wise from me to structure my life in a way I get to practice these skills as I go on with my day. Day by day. I'm a severe introvert but I love nightlife and I got out of my shell some years ago ( WIP) so I thought about switching my 9-5 to clubbing for some years. That would be promoter / bartending / or whatever other jobs there are in the industry, I don't even know. Im open to other ideas as well, so if anyone wants to share their opinion about the topic now is your chance

Cold approach is only one of the facets of getting good with women

@Preety_India bruh

@Leo Gura arent your logistics bad for game now? I thought you live like out in middle of the desert now. I guess you go for hotels to pull? I kinda wish i lived next street of all the clubs lol

befriend people in the line and go in with them. Say your friends are already in or whatever other excuse. - average social skills requiered.

Mental sharpness for all. Would be a nice christmas gift ?

@Leo Gura Gold. Got it. Rate this 0-10. Sly Smirk mastery Bit too intense imo Edit : Tutorial LMFAO

What Leo said but you can learn to build up your vibe for days prior to going out. It does not have to begin when you go out. You can learn to vibe on your own and later radiate that vibe to others

huge one for me. I'm among the happiest and most playful dudes out there but my default is a resting bitch face - [pic] - so sometimes even i'f im having a blast I need to remember myself to smile for people around. Kinda funny that I lack in facial microexpressions. Most likely it's because i had terrible teeth growing up and I used to hide them. But then again the dry humour hits harder cause of my dead serious face but the humor make people piss themselves ?

@Kant nice share but only a small porcentage of really brave and grounded men are ready for a prostate orgasm. Most dudes are way too fragile about their phony sexuallity and dont know what they are missing. As if having a full body prostate orgasm and being attracted to dudes was the same thing lol. Really taboo topic for men anyways.

@Hardkill You will find a lot of girls on their own but if you dismiss them every time they are accompanied you will loose so many experiences and opportunities to grow. Learn both.