Rigel

Lately I've noticed that my meditation just sedates me. I'm doing 40min every day plus 2-3 times 10min of kryia yoga every day. No problem from the yoga but after I meditate I feel unmotivated to dive into my musical practice(I'm studying jazz in college so I practice 3-4+ hours every day). I feel like I just want to go to sleep it's not unusual for me take a nap right after meditating. I was wondering if switching meditation technique would be a good idea or if anyone as tips to wake myself up. (I'm basically doing the focusing on awareness itself that Leo explained in one of his videos at the time).

I started kryia 3 days ago now and it struck me how flimsy and weak my determination was with these practices. I'm still on the first preparatory lesson in the book of the book list and it baffles me how much just learning to sit properly demands discipline. I kinda got hit by the enormity of the task were up with here. It motivates me a lot and I look foreword to digging deeper into Kryia.

He talks about psychedelics in general not just weed. Also there is two other parts to it. I am very interested in seeing your thoughts about it.