Preety_India

I would recommend these people. They have influenced me a lot. I look up to them Rupert Spira Adyashanti... Even his voice is spiritual lol. Eckhart Tolle Dalai Lama. I mean these people have done years of self awareness and meditation. I also periodically read Buddha's quotes and they are very spiritual and resonate with the wisdom of life. Lot of these gurus constantly appear on Oprah's channel OWN and they have their own YouTube channels as well. So yea you can read and listen to their podcasts in your free time. They are awesome and deeply spiritually gifted in my opinion.

Let go of who you are. Be kind to yourself. It's time to accept the fact that no one judges you more than you judge yourself. Confront your fears. Do shadow work and see what is really bothering you about yourself. Stay positive. Always have a positive picture about yourself. Accept imperfection. This is very important. We all are imperfect. Understand and accept this. Don't take it personally. If you attach too much importance to yourself you might judging yourself very harshly. Forgive yourself often. Understand that you are only human. Believe in yourself. You have infinite potential. Always remember that. Don't give up no matter. You are with everyone and like everyone. Don't be too hard on yourself. Self-acceptance is basically greater self awareness and loving yourself. The awareness of your strengths and weaknesses The realistic appraisal of your talents, capabilities, and worth. Your identity. The feeling of satisfaction with your self, despite flaws and regardless of past choices. Benefits of self-acceptance Mood regulation A decrease in depressive symptoms, the desire to be approved by others, fear of failure, and self-critique An increase in positive emotions, sense of freedom, self-worth, autonomy, and self-esteem and lots more. It's one of the first things to do when you are on your journey of self love. It has taken me some time to be able to accept myself. Recognize your thoughts, feelings and pain, welcome them, and separate yourself from them And accept your weaknesses. Thinking about your strengths, ask yourself a few key questions: what are the traits that always earn you compliments? What areas of work do you excel at? What are your unique talents? Making a list of your strengths and past achievements and re-reading them when you are having an off moment is a great way to practice self-acceptance. add to the list whenever possible. Instead of focuses on failures or mistakes (which is normal), replace that negative thought with a positive one about when you achieved something. Read my topic Self love Project 1 in Self Actualization section and it gives mini exercises every day to feel better and love the self more. Surround yourself with people that accept you and believe in you – and avoid those that don't. Avoid judgemental people. This is the biggest key. Judgemental people instill a sense of Insecurity instead of love. Try to forgive yourself. This can be tough to do but over time you can. learning to move on from past regrets and accepting that you were the best possible you at that moment is a key step to self-acceptance. So, in order to forgive ourselves, we first need to admit to ourselves that we made a mistake. Take ownership and acknowledge your error, then, try to retain what you learned from the event but release everything else (here's how to stop ruminating over things you cannot change). Try to appreciate those missteps for what they actually are, a stepping stone on your life path. Also, remind yourself that mistakes and failures are part of being human. In fact, it’s how we learn and grow.

So last night I had a dream about me and a little child. I was holding her and cuddling. She was 6 years old. I was hugging and cuddling her. And then I noticed her teeth that were decaying. So I told her that. I told her that I could see some spots on her teeth and she was looking at me and the dream ended.

Whats this shape-shifting lizard thing you're talking about?

I created a post on self love and little exercises that you can do everyday to feel the power of self love. This is not exactly spiritual. But it's a way of feeling self love on a daily basis to have more positivity in your life. I couldn't tag my post on here because it was long and difficult to edit fully.. So I have it below. Let me know if it helped you. Have a wonderful time. All love.

So this is the post. I was unable to tag it into the opening post. So tagged it after creating the thread. Have a great day.

Created this post See the post below (Unable to tag it here from my journal)

Self-love project continued. Last weekend I was thinking about some exercises for practicing self - love in little but powerful ways. I kept thinking of little things I could do to love and appreciate myself. These are little steps to feel a sense of joy in the middle of disappointment or depression. This is especially important if you are having a hard time and feeling alone during the coronavirus lockdown. It can instantly brighten up your day and make you feel happy and excited in the moment. These little dance steps and exercises look silly at first but they boost positive feelings and uplift the spirit especially when you are feeling down under. The best way to describe the movements was through gifs. So here it goes. Each one of them is accompanied with a little explanation of how it works on the mind and emotions and it's suitability at home. You can either install a slide at your home or make a make-shift slide out of your couch or get one that's convertible. I have a slide in my garden so that helps a lot. It's fun. These are little arm and leg movements you can do at the comfort of your home. These are not strict or strenuous exercises but little body movements that boost feelings of joy and make you feel less lonely especially when you feel you are locked at home. Fun ways to feel good. Try a bit of stretching the legs. Take care not to stress too much. The idea is not burning fat but feeling happy while engaged in body movements. In other words enjoying the flow of the body in different directions. Put on some music. Start dancing like no one is watching. Move that body to the rhythm.. Feel the joy and love of being alive and grateful. You can try this little movement every morning and see how it gets you started for the day beating those morning blues away. This little dance step is funny to watch but it sends your body into a spin. Don't underestimate its power. It can get you warmed up instantly.. You would feel like a butterfly. This is my favorite. I call it the chill dance. Carry a glass of wine or juice in your hand and tap the feet on the floor. Add a grass skirt for extra effect. Wear flowers in your hair. See how awesome you feel about you. Ain't you having a good time in a grass skirt? If you don't want that you can try any of those flare skirts with ruffles and layers to get that hippie vibe going. You're in Hawaii.. If you have pets, then you can try something with your pets. Play with them, dance with them, try poses with them. Invent your own little dance trick with your pets. They would love it for sure. This is a nice movement that you could start before any other movement to get groovy. Ask your aerobics cat. She will show you how. Don't forget that headband for that extra touch. You can make little paper hearts or get them in your craft store. Fill a small bucket with them. Or you get party poppers or confetti poppers. Maybe try this once in a while on weekends for extra fun. Celebrate who you are. Throw those hearts in the hair. Pop that party popper and celebrate with your friends or pets. Nevermind if you are in a lockdown, you celebrate yourself. The goal is to keep your heart happy at all times. That's why the paper hearts. Get that yoga mat lying behind your couch or guitar out and roll it on the floor. Time for the aerobic stretching class. Find your headband to match your outfit. This movement causes a tickle reflex in your tummy, get those digestive muscles working. Your neck will thank you later. This is like a short exercise movement that also looks like a dance. You're kicking away the negativity and calling in positivity. It's a way of charming the birds to your window. Soon they will begin to copy your style. Start some rhythmic music and let the body swing like a pendulum. Sing while you dance. Imagine you are on a stage. Get the microphone. Time to jam. This is just a silly movement I discovered and I found the perfect gif to match it. It's about sprinkling love. Sprinkle some love around you with this movement. You want to create a love aura around you. You're living in a loving space. The space around you appreciates your presence. This is your way of acknowledging it. Bend your hips and make those moves. You might feel silly in that position but after a while you would laugh at yourself and feel the joy flowing in. This movement is funny. It's like you are picking stuff and handing it over to someone or keeping it away. It's tough at first because you can't get your feet to coordinate with your hand movements. But with music it gets easier. Imagine that you are throwing negative energy out with this movement. All your bad emotions are out the window. Good job. If you have a home workout machine this exercise is great for your thighs and legs. Just don't overdo it. I call this the power dance move. Get that power. Feel your energy. You are number one. You are awesome. You are loved. Pull those arms, bend your knees and get that swag. You are celebrated. Skateboarding is awesome. You could have anything that you used as a kid and try it again. Bring out that inner child. Don't feel odd about doing childish things. Your heart is always young. Get a massage from your loved ones. Back massage activates the nerves for relaxation and euphoria. Nothing beats a good massage. Jump on your fluffy bed instead of simply laying on it. Treat it like a trampoline. The world is yours. When you jump that way, it activates a response of happiness in the body. You get your body in the groove. You feel the unwind actually happening. It's a way of signaling the body to forget all the daily grind and slump into restful cheer. Show some love to your pillow buddy. It's been working hard all night every night. Hug your pillow. This is one of the most powerful exercises to feel loved and hugged. To feel that affection. Granted it's a pillow but it can easily replace your teddy bear. Be the cheerleader of your home.. Get those cheerleading poms poms. Break out into cheerleading dance while you do the laundry. Your pets will follow you. You are the leader after all! This is like saying hello. Do this to your pets. Wear a winsome smile. Fill your home with your positivity. You can create these at home using a table tennis ping pong paddle. Wear a hat that has love written on it. Sing while you dance. This is to say "yay" to yourself. You made it so far. So far so good. You rock. Your journey has been awesome. You have mountains to climb. And be confident that you will get there. Are you wearing a mask? No worries. All you need is your arms and legs to get into the groove. Hug your loved ones. Your friends, families, pets. Tell them once in a while how much they mean to you. They were with you through the good times and the bad times. A hug is a big way of showing them your love. Let the lovin begin. If you don't have anyone to hug because of self isolation then hug their gifts or photos. They are in your hearts. You are in theirs. It's summer time!!!! Feeling too hot. Switch on the air conditioning. Get that fan to blow some air into your body. This exercise is very very relaxing. Maybe you don't have the comfort of a beach but bring the beach home. Decorate your interiors to get the beach vibe. Put on some ocean waves music. Open the windows and let the curtains flutter. Get the beach ambience. Wear loose clothes to get the ventilation. Spray some mist on the curtains. Drink iced tea or cold smoothie. If it's winter time, and you feeling too cold to move around, wrap yourself in your favorite towel and get some warm water in a bucket. Soak your feet. Feel the circulation in your body. Your body will thank you later. Bath Mania Shower time!!! Make sure you make the most of it. Sing and dance in the shower like it's no tomorrow. Scrub scrub scrub.. Scrub that back with your brush. The rubbing and scrubbing works like acupuncture to your back. It activates nerves to relax and make you feel fuzzy and cozy. Nothing better than trying some spa while you take your bath. Try bubbles. Bubbles are pure magic. This exercise is very energizing and relaxing. I've tried this plenty of times and it's like magic. You put your feet up on a raised surface and keep twerking them rhythmically. The back side of the ankle has a strange reflex that stimulates instant euphoria and release. You can try this even in your bedroom on a raised pillow. Do this in fast motion on a soft surface and you'll instantly start giggling. Swing your body in the shower. Call in the power from the skies. Feel the power coming into you. This might sound silly but it still works. Raise your hands. There's a certain positive energy effect involved in raising your hands. This movement indicates positivity entering your body and mind. However this requires visualization skills for it to be really effective. Use positive visualization. Laughter is the best tonic for self love. Sit in your chair and turn on your favorite show and laugh the heartiest laugh. Laugh till your tummy hurts. Fall off the chair. Laugh at yourself and laugh at everything. Laugh the blues away. Peppa Peppa. Time for a picnic. Get the teapot, cookies and a picnic mat. Keep the tackle box by the side. Serve your family some goodies with your favorite tea or coffee. Relax in a hammock or on your couch and take a sip of your favorite refreshing drink. At the end of the day, nothing beats self love and you need a huge dose of it daily..

The self love project.

Beast mode strategies

@LastThursday It's a piece of art and amazing craft adding a touch of aesthetical appeal to your fortress.

Awesome

One way is to ignore the beast. Focus on healing Do not face it head on. Use disguises. Act like nothing happened. Give it time to diffuse and disengage. Give it time to deflect and distract. And then let the plot unfold on its own. Let it engage else in the meantime. Have patience. Don't get mad. Be a pudwiser. Remember to be Counterintuitive. You not getting impacted will agitate it. Have a good time. Be joyful. Flaunt it. Be the real master. Not the fake master. Do not get caught in traps. Be smart. Learn to evade. Be the master. Pray it away. Spin some magic Do not pay it attention. What if nobody pays it attention. Gain support. And don't let it get to you. Have that sass. Remember you are awesome. In the end, hardwork, passion, skill, and positivity wins and it can't do that ya know.

Become a pudwiser.

Dealing with the devil. It's hard I know. How you must feel. Sometimes in your mind all these thoughts are..

Dealing with the devil. Now you've got to be careful what you're dealing with. Because in your mind you could be dealing with this intense pressure or anxiousness. You can call it the devil. In some ways its the devil. But there are ways to deal with it.

Hehe cute

Look in the direction of Nature Health Organic living

Can't help my vision. I see Leo Gura as different from Jeffrey Epstein. I like Leo Gura. I don't like Jeffrey Epstein. Don't know any way around it Whats wrong in it

@Consept lmao. I already seen all his videos. That's what I said he was trying to do. I don't hate him though. But like I said only time can tell what people are up to.

And along with humans let's even appreciate all the animals. Although they can't read these words, let us show them kindness. Let us show some love to our mother earth and not kill animals disproportionately and overpopulate the planet or throw bombs. No war. Only love and peace. Not trying to sound hippie and nothing wrong even if it does.

If depopulation is not his intention, then why does he talk about it. Vaccines will actually help reduce mortality rate, maybe he thinks that reducing mortality rate will reduce population ultimately, that's his idea, both ways the same objective is being achieved. The right wingers probably just want people to die off whereas Bill Gates wants it to be done in a more educated way like having more people being able to trust the vaccines in reducing infant mortality and thereby having fewer children. That seems like a good deal. But still something skittish about this whole thing. Yes I agree feminism, wealth equality, improving standards of living, immunization to reduce infant mortality helps to reduce population like it has in the West, so Bill Gates wants the same thing in the East which I don't think is illegitimate in any way but maybe he can be a bit more open about how he really wants his plans to be put in action. Personally I'm completely against overpopulation. So if there's an ethical strategy towards depopulation or "the prevention of further increases in the population" I will say that's best antidote to all the maladies of humanity. As of now, most eugenicists will look like killers in the eyes of the people. Who knows how they'll be perceived in the future. But for me someone like James Watson is a hero of humanity. I respect those who want the greater good.

Loving this cake.. During the lockdown this is best.

Nobody can really backup anything especially when billionaires are involved. Because either people get paid or they are scared to speak. I'll leave you with this article. But I don't claim if any of the stuff in the article is true or fact. I leave the research to you. But I cannot honestly be sure of Gates intentions after reading tons about him. This is not because I deliberately want to believe the negative things but because stuff mentioned is very concerning, also him having a huge wealth, his every word should be dissected carefully. And top of everything he is too smart to be dismissed, so there's that. http://wetheonepeople.com/bill-gate-the-elite-psychopath/ It will take a Bill Gates to decode Bill Gates. Like that famous saying, it takes one to know one. For the current moment, he is mixed in my mind. Maybe my perception of him might change in the future, depending on his actions, only time can tell