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Javfly33

This Posture is amazing

4 posts in this topic

virasana01.jpg

Your ass must be touching the floor. Practice it until you are comfortable and you can stay there for at least 4-5 minutes.

This instantly produces a raise in awareness. The awareness-energies go automatically upwards to the head. At that point this just subtle overwhelming energy washes your egoic-centered consciousness and there is just non-localisation.

Good stuff. Practice it. If done properly, Yoga works for everyone. Everyone deserves non-egoic non-localisation Awareness 

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@Javfly33 as long as you are sitting up you can achieve non-localization.  I have found that laying down doesn't work.   But as long as you sit up- you should be good.  The details of the posture mean little.


 

Wisdom.  Truth.  Love.

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28 minutes ago, Inliytened1 said:

@Javfly33 as long as you are sitting up you can achieve non-localization.  I have found that laying down doesn't work.   But as long as you sit up- you should be good.  The details of the posture mean little.

what you mean sitting up?

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@Inliytened1

On 28/08/2023 at 1:21 AM, Inliytened1 said:

@Javfly33 as long as you are sitting up you can achieve non-localization.  I have found that laying down doesn't work.   But as long as you sit up- you should be good.  The details of the posture mean little.

What do you mean by "non-localization"? 


“Some men have thousands of reasons why they cannot do what they want to, when all they need is one reason why they can.”

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