Satiating Food

[mostly harmless]

You can always drink vegetable juice in between meals. Basically like cold tomato soup. No calories.

If you are dehydrated because you don't drink enough, then you body will crave food (for the water in it). 

 

 

[ElenaO]

On 31/03/2017 at 7:15 PM, mostly harmless said:

You can always drink vegetable juice in between meals. Basically like cold tomato soup. No calories.

If you are dehydrated because you don't drink enough, then you body will crave food (for the water in it). 

 

 

What type of vegetable juice? I actually think it might make me want more food. I might have to try to know for sure. 
I doubt I am dehydrated - I drink lots of water throughout the day. I carry a one litre bottle with me everywhere.