StarStruck

Your favorite healthy carbs?

4 posts in this topic

So I started introducing some more carbs in my diet and I came alive. My diet before that was mostly fresh cut meats and veggies and it was great but I felt like missing something. It seems I require to eat more carbs. What are your favorite carbs for your choosing? I would like to do some new inspiration. 

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Potatoes, sweet potatoes, plantains, white pasta, white rice...
I cook all this with a good amount of fat (20/30g), usually coconut oil, red palm, olive, duck fat, butter....

I don't bother with legumes or pseudocereals, it's often boring or disgusting, especially without fat.


Nothing will prevent Willy.

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@Schizophonia sounds good. I’m eating similar carbs. Personally I prefer brown rice. Legumes are my thing though: kidney beans in a chicken wrap is to die for. 

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@StarStruck Try adding legumes to your diet, they are the best. Lentils, Fava beans, white beans, chickpeas are all great.

 


"Say to the sheep in your secrecy when you intend to slaughter it, Today you are slaughtered and tomorrow I am.
Both of us will be consumed.

My blood and your blood, my suffering and yours is the essence that nourishes the tree of existence.'"

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