awake&aware: on dreams and emotions

[Judy2]

i am super stressed out again. my body has felt really shaky all afternoon. 

the contents of my studies are really interesting, but i can barely focus on them because of the immense pressure related to exams and grades. it's ironic how a programme called psychology and psychotherapy is taking a toll on its students' mental health... and this is so overwhelming, i don't know what to do or how to deal with it.

i cannot focus on anything because i am constantly worrying about my future.