thoughts on zazen

[gettoefl]

2 hours ago, Danioover9000 said:

   Is there a consensus here that building your concentration skills will provide a net positive for other developments in your life? That with greater concentration, you can do better deep work?

yes indeed that is what TMI teaches but do be careful the word concentration is not ideal, calming or pacifying is a better way of going, here is a vid that explains way better than i could

https://www.youtube.com/watch?v=giDJNVPs014