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Rasheed

Does intermittent fasting kill muscle?

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Does intermittent fasting kill muscle?

“Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Posted

Lots of weightlifters do IF. So obviously not.

Unless maybe your body fat % is super low.

You are God. You are Truth. You are Love. You are Infinity.

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@Rasheed  no. Fake news.

Thomas Delauer does a pretty job explaining IF:

https://youtu.be/S0wKBCjpu7A

"Finding your reason can be so deceiving, a subliminal place. 

I will not break, 'cause I've been riding the curves of these infinity words and so I'll be on my way. I will not stay.

 And it goes On and On, On and On"

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Go To Topic Listing Health, Fitness, Nutrition, Supplements