Mmkay's Heavy Metal Chelation Journal

[mmKay]

Turns out either 100mg dmsa every 4 hours is too much or dosing every 4 hours is too long of a period.

That first dose made me feel euphoric but it's been downhill from there. Fatigue and sloppy mind. 

But better than before starting the round so I'll take it. 

Ill change it to dosing every 3 hours for the remaining 2 days. You're not supposed to change dosing up mid round but I feel increasing dose by increasing the frequency of dosing isn't that terrible. Redistribution happens when you lower dose not when you increase it, as if my current understanding of the situation. 

Edited January 9 by mmKay

[mmKay]

Insane how heavy metal toxic I must be.

My mental clarity is through the roof again but its day 2/3 and physically Im exhausted.

Adrenals must be crashed. Alarm is ringing at night and it's getting exponentially more difficult to get out of bed. 

I want every single last drop of that shit out of my body. 

Edited January 10 by mmKay

[mmKay]

Had to finish the round 10 hours earlier. I was a vegetable by then and getting out of bed was getting really hard. But once I stopped I recovered pretty quickly. Just focusing on taking 50mcg of selenomethionie every 6 hours for 5 days at least. 

I need to get zeolite nanoparticles. Day and night difference for when coming off round. 

Edited January 12 by mmKay

[mmKay]

I still haven't recovered from these rounds. I've been bedrotting for the last few days because of how chronically tired I am. Before starting these last 3 rounds I felt like a 90/100.

Now I'm at a 10/100

Hope to recover soon

[mmKay]

It's insane! Insane how much vitamin c helps with physical fatigue. After 1 day of building up in it I feel already feel 40% better.

I keep downplaying it's importance 🤦

Edited January 15 by mmKay

[mmKay]

I have a bottle of 100MG DMSA @ROOBIO gifted me a while back that Ill finish. I have enough for a full round of dosing 100MG dmsa + 100 MG ALA every 3 hours for 3 days and a bit. I've been building up on the core supplements for a month before starting this round so my adrenals shouldn't crash this time. 

I started round today 2:15 PM, finishing  9/7/26 . I don't have any zeolite nanoparticles to make getting off round easier so Ill have to rely on selenomethionine. I may get some quick zeolite maybe.

I had lots of sushi and salmon the other day and my right ear started to ring pretty loud intermittently pretty loud a few hours after. I have that after I have bone broth or seafood pretty reliably so I feel it's related.

[mmKay]

Spent another 150€ for 3 bottles of 50mg 90 pills of dmsa , 40€ in vitamin E and zinc, and 76€ for a bottle of zeolite nanoparticles ( arrives in 10 days )

I actually forgot that if I haven't chelated in a while, it's better for me to start with a round of only DMSA and then add ALA next round rather than starting with both at once.

Hope this round isn't too intense.

Edited 17 hours ago by mmKay

[mmKay]

So far I'm actually taking it well. There was a low mood dip when I took the second dose.

I only slept 3 hours tonight... Couldn't fall asleep once I woke up for the first night dose even with taking melatonin. I won't be taking taking any vitamin C during bed time now. It just makes me too alert