Walking Meditation

[Shin]

Simple question:

Does walking and being mindfull of nature and our own bodies and thoughts counts as a meditation practice ?

Does someone here practice this kind of meditation if it's one ? How do you practice it if this is the case ?

[123456789]

Ever heard of kinhin?

[Shin]

I'm not talking about something that specific.

I love hiking, and I have very huge sense of oneness with nature when I do it.

These kind of things:

 

[Bob84]

Its harder to keep the mind still. But if you can it can in a sense bring you more results in a sense.

I have done it everywhere i went during a time. Walking dog, driving car, bars restaurants, etc