TheSomeBody

is adhd is auto Pratyahara?

2 posts in this topic

it seems like i get disconnected fromr reality from time to time , it is when my "concetration " ( i am concetrated just on other stuff lol) drifted away but i might not think at all or some times some thounghts but not being in phisical reality.
might be a positive of adhd?


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i don't think it's the case, it should matter if you can do it at will, for how much time before you get effected by the manifested world again and to which profoundity.

From Wiki:

"Pratyahara is drawing within one's awareness. It is a process of retracting the sensory experience from external objects. It is a step of self extraction and abstraction. Pratyahara is not consciously closing one's eyes to the sensory world, it is consciously closing one's mind processes to the sensory world. Pratyahara empowers one to stop being controlled by the external world, fetch one's attention to seek self-knowledge and experience the freedom innate in one's inner world".

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