How to Test Your Unconscious Mind

[soos_mite_ah]

I've recently been getting into understanding the unconscious/subconscious mind. I was wondering on how to measure how much of your unconscious is left unexplored or how to measure how healthy one's unconscious mind is. 

I know things like meditation and perhaps analyzing dreams can give vital insight about what the unconscious is trying to tell us. Self development (especially when it comes to moving up the spiral or through the stages) can help reveal and work through the unconscious in a conscious manner. I was wondering if there is anything else that one can use to analyze and measure where the unconscious is in terms of development and how much of it we are aware of. 

[TripleFly]

Perhaps, You can measure experience and matureness in terms of unconscious development.

How old do you feel that you truly are?

You're asking about the quality of the soul. 

Perhaps, in the relationship of your human ego and your golden soul.

 

[seeking_brilliance]

Maybe a good start would be to sit in meditation and ask

'is there a limit to (un) consciousness?' 

But other wise I highly recommend reading all of Jung's books