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JonasVE12

Looking for healthy dinner recipe ideas

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I'm adopting a more whole food plant based diet to improve my health and improve cognitive function. I'm looking for recipes that are healthy and cheap and easy to make. Because I have not much experiencing shopping for groceries and cooking, it's all a bit new for me. I'm specifically looking for recipes for dinner. For the rest, I will be eating lots of fruits, oats, eggs, superfoods. 

For dinner, I mostly eat pasta, potato's, meat, vegetables at this point, but want to replace them for more healthy foods.

Any ideas are welcome

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Veggies and rice and chicken

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

..

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https://www.amazon.co.uk/How-Not-Die-Cookbook-Recipes/dp/1529010810/ref=sr_1_1?crid=1269BUMPAZ1SE&keywords=how+not+to+die+cookbook&qid=1575802111&sprefix=how+not+to+die+coo%2Caps%2C133&sr=8-1 

I found this to be the best cookbook I've ever owned. Some of the recipes are more complex but it will teach you how to implement new meals and new cooking techniques. The other day I've made plant based pesto for the first time and it was 10 times better than any dairy pesto I've ever had. The book is brilliant. 

Many of the recipes will require a food processor or blender though so that may be a limiting factor. Both are well worth investing in over long term


“If you find yourself acting to impress others, or avoiding action out of fear of what they might think, you have left the path.” ― Epictetus

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https://www.forksoverknives.com/recipes/#gs.kpjolx - Good Tool for Recipes 

Steamed Vegetables with Rice - Salads with some Protein like Tofu/Meat - Roasted Potatoes/Mashed Potatoes/Baked Potatoes

Whatever you like, google it with keywords like Cheap - Easy - Quick - 

Instant Pot is also worth the money 


Is all that we see or seem

But a dream within a dream?

- Edgar Allen Poe 

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