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Toan

Raw food diet

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Hey guys, 

Do you have any experiances with a raw food diet? What is the main focus, benefits and peticular foods? 

Thanks

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@flume Spiritually speaking, the less you consume the more light-energy you transmute into required nutrients. This is why many people don't understand what is happening when they eat only raw and they panic and go back to heavier foods. I know a few who have been only raw their whole lives and are as healthy as a walnut :)

Its a natural process, this is why meditation and spiritual practice is important so you can get the downloads you need to process and understand what is happening to you on a vibrational level. Many go raw or vegan without the calling then it backfires because they have done it out of a mental/emotional level rather than a spiritual understanding.

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