I start recording videos for every contemplations I made

[Beeman]

I start recording videos for every contemplations I make for myself. 

I am recording videos only to my self

I pinpoint some benefits 

1. As a video note 

2. Develop my talking skill 

3. Allow me to understand myself when watching the videos 

4. Remembers me what I was doing after several years 

5. To avoid mental masterbation.

After consuming self help materials from different sources my mind wonders and stack in a loop of thought. 

6. To avoid my projection. 

And so on. What do you think ?? 

 

[Truth Addict]

Great! I wish you all the best!

If you find value, then keep it up.