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AlphaAbundance

Labeling emotions

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How to label emotions without saying "I feel"? How do you all label emotions when journalling without saying "I am feeling"? How do you guys label emotions in general?

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Don't know why you want to avoid the "I feel' statements. It is fine as long as you see the illusory nature of the 'I'

Could say 'There is a feeling/experience of'

'There is a sensation of'

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