Ampresus

Question about the meditation habit

3 posts in this topic

So basically there is this OSHO meditation centre nearby. I have been wanting to go there for quite a long time, but couldn't find the time or courage to knock on their door. I am pretty young after all. I already meditate for 30 mins a day. My question is: If I went to that OSHO meditation centre, would meditating there count as having completed my meditation session for the rest of the day? So that I don't need to meditate again in my home?

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@Ampresus It’s great to see you explore a new meditation environment.

Meditating with a group at a center may have a different dynamic than meditating at home. It may resonate with you and be all you need. Or maybe you do a mix of home and center.

In terms of maintaining meditation discipline and consistency, I say yes it counts as a meditation day. 

The winter’s where I live can get quite cold. Sometimes I run outside, sometimes I run on the treadmill indoors. I count both as a “run day”. 

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