I need an ego-death.

[zambize]

12 hours ago, Leo Gura said:

@Nadosa Try sitting and just staring at your hand for a long time. Do not think, just stare and enjoy it.

Repeat every day.

That is the straightest path to enlightenment.

As you stare wonder what existence is. But do not let the mind talk too much about it. Just wonder and stare. No philosophy, no stories, no theories, no science. Just stare at the existence of your hand!

Would this be improved by SDS while looking at your hand or hindered, and more importantly, why, if you can give me an explanation?