How do you eat your Vegetables?

[MM1988]

Whats the best way to eat vegetables besides the soup?

[pluto]

If you make similar type of dressing like the video below, any salad/vegetables will be demolished even by the kids. Raw is always best but for harder vegetables, Steaming is probably the healthiest although there's nothing wrong with boiling or baking some tubers from time to time.

TIP: Buy a ceramic coated quality pressure cooker. If you cook a lot this will make life so much easier and you don't have to worry about checking every 10 minutes or so as meals are preset and keeps warm and everything locked in and will rarely take longer than 15 minutes to complete cooking with a pressure cooker and its also one of the best methods for preserving nutrients within the food that are lost using other conventional methods.

A heavy cast iron skillet with a lid works good as well for long lasting heat then after you done cooking hardier stuff like grains, legumes ect.. you can just steam vegetables on top as the pot is very heavy and thick it will keep the heat warm for a while.

Edited September 15, 2018 by pluto