Joe Rogan - Jordan Peterson's Carnivore Diet Cured His Depression?

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If you want to find out what diet works best for you the best way to do so is fast from food altogether for at least 4 - 8 days. This will clean and clear the body and reset/rewire everything back to its original function. Then you can start introducing one food at a time, observe how you feel and go on from there.

There is no better or more accurate way to know what is designed for your body and what works best for you.