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faith

Is being scared for other people unhealthy?

2 posts in this topic

I have a few loved ones in my life, and I get frantically scared when, for example, my mom is out late, and she hasn't responded to my texts, or same situation but with my girlfriend. I genuinely want to make sure they're okay, but I also get an uncomfortable fear on me that something bad might happen. So my question is if it's a good thing to be worried about others in this context? 

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No, especially since it's excessive enough to make you post here. I would install a meditation habit and start observing this fear and accepting it

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