Have Been Meditating Constantly For 4 Months\not Much Progress

[Pierre]

I'll give you the taboo word that might boost your practice: PLEASURE

Meditation is fun and pleasant. Don't force anything.

[Girzo]

I would say to focus on intensity. Doesn't matter what you feel, just make your experience intense. Like in anger or extasy, put all you have into it. Sit focused like you would want to kill a man right now. Sit in a so intense manner that people are afraid to come by.