The White Belt

Tiredness And Mindfulness

3 posts in this topic

I feel very mindful when I am very tired.

Does anybody else get this or know why it would be the case? 


“In the beginner’s mind there are many possibilities, but in the expert’s there are few” 
― Shunryu Suzuki

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@The White Belt less thinking.  Perhaps less caffeine induced thinking too.   Will power is 100 when we wake up, and diminishes through the day. It is also ‘spent’ and then recharged by sleep. So, perhaps experiencing less will power or illusionary  functions of the self, naturally leaves the experience of more no self. This is of course, is within the paradigm of mind & body will power. There is a ‘next’ paradigm. 


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Maybe your mind and emotions calm down. You're more relaxed so you notice more things in experience.

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